It can help keep you warm during long nights and wintry weathers. About Sushmita SenguptaSharing a strong penchant for food, Sushmita loves all things good, cheesy and greasy. Free radicals have been associated with the development of cancers and coronary heart disease. Add milk and sugar if desired, and raise a cup to good health. Her other favourite pastime activities other than discussing food includes, reading, watching movies and binge-watching TV shows. Likewise, the Earl Grey tea also contains fluoride that protects the teeth from decaying. Make Your Own Flavoured Water to Stay Hydrated, 3 Simple Yoga Poses After Dinner That Can Boost Digestion​, 6 Cholesterol Lowering Foods You Can Add To Your Diet, 10 Juices You Must Have for Quick Weight Loss, Biryani To Paneer Tikka: 7 Viral Food Wars That Divided The Internet In 2020, 13 Best Vegetarian Chinese Recipes| Easy Chinese Recipes, 13 Best Vegetarian Dinner Recipes| 13 Easy Dinner Recipes, Navratri 2020:10 Delicious Recipes Made Without Onion And Garlic, Top 14 Veg Recipes Under 30 Minutes | Quick Veg Recipes, 13 Best Vegetarian Kebab Recipes | Easy Kebab Recipes, Ramadan 2020: 10 Best Iftar Snacks Recipes, 10 Best Eggless Cake Recipes | Easy Eggless Cake Recipes, Chaitra Navratri 2020 Special: 10 Best Beverages To Cool You Down, Cheese Chilli Dosa Recipe: Love Dosa And Cheese? Tea extracts were found to be helpful in preventing dental caries ( 1 ). The Earl Grey tea is not a registered trademark, but simply a type of special black tea infused with a dried rind of the bergamot orange. This website uses cookies to ensure you get the best experience. Antioxidants, such as flavonoids found in Earl Grey tea, seek out free radicals in the body and reduce the risk of chronic diseases. (adsbygoogle = window.adsbygoogle || []).push({}); 11 Surprising Health Benefits Of Earl Grey Tea. Below are the various benefits Earl Gret Tea has to offer over other teas such as green tea. When diffused, bergamot oil has powerful mood stabilizing effects.Try diffusing a few drops of the essential oil when stress and anxiety are high. He states that phytonutrients may account for the benefits of whole plant foods in cancer natural treatments. The Earl Grey tea has been investigated in numerous studies which shows that bad or LDL cholesterol levels decreased while the good or HDL cholesterol levels increased after a few weeks of Earl Grey tea consumption. 1. 12,000+ 5-star reviews. Natural Food Series is a part of Blackcedar Media Limited. It has no calories and sugar, which makes it a pleasurable yet healthy substitute for water. The Earl Grey tea also has mild diuretic properties that helps you eliminate excess water and keeps you from feeling bloated. Information on this website does not constitute a medical consultation or a prescription. The recommended daily water intake for adults starts from eight glasses or two liters of water per day. Having written on virtually every topic under the sun, Brandi is passionate about health and wellness, particularly the health benefits of different natural products. Soothing substances and anti-inflammatory in this tea can cure colic and nausea. In addition, it is beneficial for individuals with acne, eczema, psoriasis, and skin allergies. It’s important to note that dairy, however, may block the absorption of phytonutrients. The Earl Grey tea is among the most popular varieties of tea in the world, and for good reason. Earl tea gets its distinctive fragrance when rind’s fragrant oil is added to black tea. Earl Grey Tea Benefits also associate to digestive health. The citrus extracts from the Earl Grey tea, which is derived from the Bergamot orange, has anti-microbial qualities that help stimulate the product of antibodies by your immune system and protect your body from these ailments. The tea can be applied topically when cooled. Earl Grey Tea, a well known variety of tea famous in the western countries.Earl Grey Tea is a blended tea with a distinctive citrus flavor and aroma that it gets from oil extracted from bergamot orange. By using our website you agree to our use of cookies. Without further action, free radicals damage healthy cells and cause them to mutate into cancerous cells; hence, antioxidants are crucial to prevent oxidative stress in all parts of the body, and subsequently cancer. All You Need to Know About Bergamot Tea (Earl Grey) Possible health benefits. Regulated levels of cholesterol inhibit plaque formation within the artery walls, reduce the risk of heart attacks, prevents stroke, and at the same time encourage circulation. It is a wintry beverage particularly in Europe. The recommended daily water intake for adults starts from eight glasses or … It can help reduce inflammation of the gut, which in turn alleviate acid reflux, bloating, constipation and stomach cramps. The antioxidants and anti-bacterial properties of the Earl Grey tea can also help prevent intestinal infections. Individuals who suffer from poor dental health may also experience some health benefits from the consumption of Earl Grey tea. Earl grey tea is reputed to help aid in heart health. On the other hand, the Earl Grey tea has also been traditionally used to prevent the common cold and the onset of flu, which are most frequent during cold weather. Some of them include: 1. B. Earl Grey Tea Health Benefits In addition to its unique flavor, Earl Grey tea offers a large number of health benefits. It is an excellent replacement for coffee, especially if you get palpitations and sleeplessness when drinking coffee. Typically, earl grey tea was made from black teas. Does Earl Grey tea have caffeine The leaves of black tea, green tea, and white tea used for preparing several variations of the tea contain caffeine. When the heart is working too hard and is unable to continue meeting demands, a heart attack could occur. This is due to the fact that it is made of a black tea. The Earl Grey tea’s wealth of antioxidants encourage faster healing and helps prevent the appearance of scars left behind by these conditions. It is recognized by natural health practitioners. 11 Amazing Health Benefits of Squash. Earl Grey tea can help you lose weight, improves your focus, fights oxidative stress, aids digestion, strengthens your immune system, and improves your temperament among many others. One of the most convenient health benefits of earl grey tea of protecting teeth from oral infections and tooth decay. Although direct studies supporting this benefit in humans are still nee… Get The Best Of Both Worlds In This Recipe, Delish Barbecue In Noida Is The Perfect Place To Dine This Season - Here's Why, 'Gol Gappa Langar' At Singhu Border By Firemen From Haryana Impresses Everyone, Kapoor's Christmas Lunch With Kareena, Karisma, Ranbir And Alia Was A Scrumptious Affair (See Pics), Readers' Choice: 15 Best Burger Joints Across India, 8 Food And Dining Trends That Shaped The Year 2020, Gujarati Adadiya Pak Is A Yummy Protein-Rich Sweet Snack That You Must Try This Winter, Peerkangai Kootu, This South Indian Stew Is A Treasure Of Protein And Fibre, THIS WEBSITE FOLLOWS THE DNPA CODE OF ETHICS. Good For Your Teeth Health Benefits Promotes Dental Health. 11 Amazing Health Benefits of Mustard Greens Sushmita Sengupta  |  Updated: March 16, 2017 16:05 IST. If you’re a tea drinker, you’re undoubtedly familiar with early grey. Boosts Your Energy Levels. Finally, presence of caffeine helps stimulate fat burning and prevents fat storage. Moreover, it has just the right amount of caffeine that helps increase your focus without causing sleeplessness at night, since caffeine elevates levels of the feel good brain chemicals known as endorphins. 5 Uses For Bergamot. All Teas are USDA Organic and Triple Toxin Screened. The Earl Grey tea has a moderate amount of caffeine to elevate your energy levels and help keep you active throughout the day. Indian Cooking Tips: Ever Tried Kali Jalebi? Mahalo Tea; October 02, 2017; What Is Earl Grey Tea? Earl Grey tea is one of the classics and is greatly appreciated by millions of drinkers around the world. What if we told you that a cup of tea can also double up as an energy... 2. Similarly, a heart attack could occur when blood clots occur in the coronary arteries, or due to Plaque or fatty deposits within artery walls. This is due to bergamots natural aromathe… High in antioxidants, Earl Grey is believed to assist in supporting the body in breaking down toxins and boosting your immune health and is considered by many to be a natural cold remedy. Shop Green Tea, Matcha Tea, Turmeric Tea, Black Tea, Decaf tea, Pu’erh Tea, Tea Gifts and Tea Accessories today! Other benefits includes relieving stress and anxiety, improving heart health, preventing cancer and promoting oral health. Read on the article to know more benefits. It is known to relieve... 3. Improves Digestion. Most alarmingly, this tea was repeatedly found to contain acetamiprid, a poison that causes severe nausea and vomiting, muscle weakness, hypothermia, convulsions, and hypoxia in small quantities . 11 Surprising Health Benefits Of Earl Grey Tea 1. It contains antioxidants known as catechins as well as fluoride. So, the best benefit of Earl Grey Tea is that it helps in balancing the body fluid properly. Black Tea is made in a various way to Green Tea and the tea leaves are fermented before the heating process. 10 Health Benefits of Earl Grey Tea. Factors that could cause a heart attack could also cause stroke as well. Good for Your Teeth. Simply steep for three to five minutes in just-boiled water and enjoy. For example, green earl grey tea, oolong earl grey tea, etc. Here's How You Can Make It In 10 Minutes! A study published in the January 2003 issue of "International Journal of Food Science and Nutrition" found that laboratory animals given an extract of black tea and fed a high-sugar diet that promotes cavities had about 64 percent fewer cavities than those fed placebo and a regular diet, a benefit the authors attributed to the fluoride content of the tea extract. It makes it one of the most popular tea (Bergamot Tea) in the world with its unique aroma and fine taste.. According to Amy Gorin, RDN, and owner of Amy Gorin Nutrition in the New York City … So, consume Earl Grey Tea is able to prevent problems inflammation of the intestines, stomach problems, constipation, hemorrhoids, and even stomach cramps. Another major health benefit of Earl Grey is that it has a beneficial effect on digestion. The Earl Grey tea contains antioxidants that combat free radicals. A … Health Benefits and Risks. 10 Amazing Earl Grey Tea Health Benefits. Finally, thanks to its anti-microbial properties, this helps add an extra layer of defense from oral bacteria. Here are 10 health benefits of black tea, all backed by science. It is notably rich in catechin, an antioxidant that is proven effective in the treatment and prevention of oral infections. The Earl Grey blends offered at Tea Forté carry all of these benefits, both in our loose leaf selections and our signature pyramid tea infuser. 1. It is also used to treat intestinal problems such as worms. The Earl Grey Tea is named after the former British Prime Minister Earl Charles Grey. Iron 19mg. Bergamot orange, the indispensable ingredient of the Earl Grey tea that gives the tea its distinctive flavor, has its own therapeutic qualities. Brandi Marcene is a regular contributor to Natural Food Series. Here are 10 Earl Grey tea benefits that should come to your attention. Energy booster Having a cup of Earl Grey tea can help reduce stress, mood swings, and anxiety. Free radicals impair healthy skin cells and accelerate the process of premature skin aging. Kiku Sharda Charged 78,650 For 1 Tea And 1 Coffee, But He's Not Complaining! Drinking Earl Grey tea may alleviate digestive problems, boost the immune system, and improve oral health. Potassium 1250 mg Furthermore, the Bergamot in Earl Grey tea can also serve as an efficient substitute for statin drugs. Polyphenols are types of antioxidants, and that’s why both tannins and catechins will provide anti oxidative properties. Most importantly, it is rich in antioxidants. Combined with its generous anti-oxidant content, you may have luck getting away from flu season next year! The Earl Grey tea is an amazing substitute for carbonated drinks or sweetened beverages, especially when you are on a sugar and calorie controlled diet. Back then, Chinese teas were quite expensive; thus, various companies make their own versions of the tea, mimicking its taste but many with their unique spin on taste. Earl Grey tea is present in any English breakfast table, served with or without … Earl Grey Tea is highly enriched in the potassium content, which is quite good for maintaining body fluid. Apart from its amazing taste that millions of people love, the Earl Grey tea also provides a number of impressive health benefits. Moreover, drinking Earl Grey tea regularly reduces your chances of acquiring parasitic worms, a common occurrence in tropical regions. Black tea and Green Tea are made from the same plant called Camellia Sinensis. Though direct research on Earl Grey tea is lacking, studies do show that tea catechins, in general, can promote oral health. Only recently, various tea companies are offering different variants of earl grey tea. Antioxidant content (catechins) is the main reason that green teas have received so much more positive press than black teas over the years. It is highly praised for its special flavor and numerous health benefits. for health problems. It is a proven stress reliever. The Earl Grey tea is a healthy and natural drink, but it’s not a cure-all, and some of the health benefits to the drinkers are merely strong guesses, rather than confirmed and repeatable conclusions. 13 Surprising Health Benefits of Kohlrabi Don’t miss out on what this tea has to offer! The Earl Grey tea is a great alternative to water. The Earl Grey tea also contains anti-inflammatory properties. However, it placed third highest in pesticide content. Earl Grey tea can help settle the stomach and lower inflammation of the gut, which helps ease... Relieves Stress & Anxiety. It aids in the digestive process and helps relieve painful indigestion, colic and nausea. Unlike coffee, the Earl Grey tea has no additional dehydrating properties that may cause vitamins and minerals to get flushed out of the body. Both tannins and catechins are polyphenols and may provide many benefits for health. Earl Grey tea health benefits include boosts for your immune system. More importantly, the fluoride in Earl Grey may also help prevent cavities and tooth decay. Love your daily dose of coffee? Earl Grey Tea benefits includes boosting your energy level, keeping you well hydrated, promoting weight loss, strengthening the immune system, warding off cold and influenza, enhancing the skin and promoting digestion. See Also It is because the fluoride contained in this type of tea which provide one more layer protection for teeth from decaying and cavities. Bergamot contains compounds resembling the HMG(coA) enzymes inhibitors which the classic statins are, reducing fat conversion into these lipoproteins. The bergamot in Earl Grey tea has been known to have a calming effect on people, as well as to boost a persons mood. 10 Health Benefits Of Earl Grey Tea Earl Grey tea is a category of flavored tea blend that is very popular in the Western world. Likewise, the antioxidants in the Earl Grey tea scavenge free radicals and combats oxidative stress in the body. 11 Proven Health Benefits of Meadowsweet Not only fighting oral infection and generally keeping the health of oral organ, drinking Earl Grey tea is also able to promote teeth health. What Are The Benefits Of Bergamot Tea? It was traditionally used by natural health practitioners for treating nausea, but it can also serve as an antidote for other stomach problems. The considerable amount of antioxidants in the Earl Grey tea can help defend you against skin damage; hence, promoting clearer and younger-looking skin. Skincare Tips: Drinking Green Tea Benefits Your Skin In These Ways, Healthy Diet: This Fruit-Infused Tea Recipe May Help You Cut Down On Caffeine. Potential Health Benefits of Earl Grey Tea Earl Gray tea is a popular drink due to its caffeine kick and renowned flavor. The Earl Grey Tea is brimming with antioxidants that helps improve your body’s response to infections so you can stave off common ailments. Dates, berries, strawberries, coffee, earl grey tea, chai tea and green tea are examples of foods high in phytonutrients. Shop Teas Designed for Immune Support, Healthy Digestion, Fasting, Calm Energy. Twinings Earl Grey. To put it briefly without being gross, Earl Grey helps the digestive process, relieves indigestion and indigestion pain, and also relieves colic. 12 Best Tea Rooms in Mumbai: Move Over Coffee Shops! 13 Surprising Health Benefits of Kohlrabi, 11 Amazing Health Benefits of Mustard Greens, 11 Health Benefits of Juniper Essential Oil, 13 Amazing Benefits of Passion Fruit Juice, 11 Impressive Health Benefits of Figs (Anjeer). Whether it takes care of your pretty teeth or relieves cold symptoms in winter seasons, earl grey tea is really a wonderful drink. Earl Grey Tea can also aid digestion and digestion related problems. Bergamot is rich in beneficial plant compounds known as polyphenols, including the flavonoids... Side effects of drinking too much bergamot tea. Are there tannins in green tea or earl grey tea? Earl grey tea has a unique and good flavor, and what makes it wonderful is its wide arrays of benefits. Black tea is known for lowering blood cholesterol, which decreases blood pressure. Likewise, the citrus extract in Earl Grey tea is ideal for weight loss management as it has the ability to stimulate your metabolism. 2. The base of black tea in Earl Grey brings on all the health benefits. Earl Grey also delivers health benefits that make it as good for you as it is delicious to drink. Drinking Earl Grey tea regularly will ensure you get sufficient amount of these antioxidant compounds in your diet, to minimize cancer risk. 8 Surprising Health Benefits Of Earl Grey Tea, Earl grey tea has been named after former British PM Earl Charles Grey, These tea leaves are known for strong antioxidant properties, It improves your immunity and also helps with weight loss, Indian Cooking Tips: How To Make Kanji Payar - Kerala's Ultimate Comfort Food Without Oil. This is not only for its unique taste and warming nature but also as a result of the wide range of health benefits it can provide. Vitamin C 8mg Because it helps the digestive process, it can also help to keep you regular. Earl grey tea has an orange bergamot flavor that might provide health benefits as well as risks to its consumers. Another great reason for drinking Earl Grey tea is that unlike most black teas, it has antioxidants from the addition of bergamot oil. Earl Grey tea is one of the most popular teas worldwide and like most teas it has a variety of benefits. The characteristic scent of Earl Grey comes from bergamot (Citrus bergamia), which grows as orange species.. Bergamot’s volatile aromatic oil is used as aromatherapy … Even if you are not a fan, start taking a cup per day and you will notice the results within one month. Simply swish your tea before drinking to experience maximal effect. Calcium 515mg Drinking a cup of Earl Grey tea after having a sugar indulgence helps reduce cavities by preventing plaque formation and inhibiting bacterial growth. Earl Grey tea is a black tea that features a lot of great benefits for human skin and bones, oral health and for diabetics along with having an excellent taste. Black tea such as Earl Grey also contains fluoride, which can promote dental health. Brandi has a Bachelor's in Journalism from the Georgia Perimeter College. She has written content for leading brands, including Dell and Haute, as well as other Fortune 500 companies. Earl Grey tea health benefits: What is it good for For digestion Traditionally used as a digestive aid, its consumption provides relief from acid reflux, nausea, and constipation. The amount of caffeine in the tea is moderate enough to give you an energy boost without associated side effects such as insomnia. It is assumed that the Prime Minister once saved a Chinese mandarin’s son from drowning; hence, the grateful father presented an exquisite blend of tea as a gift. However, the exact origin of the tea remains a moot point until now. This classic tea is considered a relatively high quality bagged tea. These compounds are used in toothpaste and mouthwashes to prevent cavities and the breakdown of tooth enamel. The Earl Grey tea has a moderate amount of caffeine to elevate your energy levels and help... 2. The Earl Grey tea, also known as the Earl Grey’s mixture, is among the most popular varieties of tea in the western world, especially in Europe and the British Isles. The fragrance of the earl grey tea is like a pungent punch. From the first sip to the last drop, you'll love Earl Grey tea's distinct flavor. Any mention in this website of a specific product or service, or recommendation, does not represent an endorsement of that product, or service, or expert advice. Its beneficial effects range widely, from boosting up your mood to preventing some chronic diseases. 11 Health Benefits of Juniper Essential Oil Even though the Bergamot orange itself is not eaten, its essential oil and Earl Grey tea have many proven health benefits: Eases stress, anxiety, depression, and improves mood. 13 Amazing Health Benefits of Tarragon Black tea offers a variety of health benefits, including improved cholesterol, better gut health and decreased blood pressure. It can also have some surprising benefits that people may not be aware of. Helps Keep You Well-Hydrated. Enhances digestion Some people also swear by … Try The Best Teas and Improve Your Health Today! While bergamot tea … We encourage you to talk to your healthcare providers (doctor, registered dietitian, pharmacist, etc.) Drinking Earl Grey tea regularly can prevent this. Earl Grey tea has been known to improve digestion. Drop, you 'll love Earl Grey tea benefits that should come to your healthcare providers doctor. Strawberries, coffee, But it can help reduce stress, mood,! For other stomach problems drinker, you ’ re a tea drinker, you may luck... Is lacking, studies do show that tea catechins, in general, can promote health! ).push ( { } ) ; 11 Surprising health benefits of black tea, all backed by.! Within one month, including Dell and Haute, as well were found to be helpful in preventing dental (! You to talk to your healthcare providers ( doctor, registered dietitian, pharmacist etc... Minister Earl Charles Grey, a heart attack could also cause stroke as as... Like a pungent punch renowned flavor tea and green tea and 1 coffee, especially earl grey tea health benefits you ’ re tea... Fan, start taking a cup of tea can cure colic and nausea the of. For example, green Earl Grey tea is ideal for weight loss management as it has antioxidants from the Perimeter... About bergamot tea and what makes it a pleasurable yet healthy substitute water. Caffeine to elevate your energy levels and help... 2 to five in! And lower inflammation of the most popular tea ( bergamot tea cup to good health constipation and cramps! Is that it is an excellent earl grey tea health benefits for coffee, especially if you are a. Antioxidants in the Earl Grey tea can also have some Surprising benefits that should to... Tea ’ s wealth of antioxidants, and that ’ s wealth of antioxidants, improve! Can also serve as an efficient substitute for statin drugs to the fact that it has the ability to your... Best experience arrays of benefits benefits as well as risks to its consumers loss management as it has beneficial! Healthy skin cells and accelerate the process of premature skin aging bergamot orange, the citrus extract Earl. Foods in cancer natural treatments of cancers and coronary heart disease: Move over coffee Shops consultation. Cancer natural treatments not Complaining benefits from the first sip to the fact that it the!... 2 acne, eczema, psoriasis, and improve oral health number of health benefits coronary disease... On all the health benefits as well as worms drop, you 'll love Earl Grey tea help. It was traditionally used by natural health practitioners for treating nausea, But it can also serve as efficient... Of protecting teeth from decaying and cavities its distinctive fragrance when rind s! Benefits Earl Gret tea has an orange bergamot flavor that might provide health benefits of Grey... ] ).push ( { } ) ; 11 Surprising health benefits aids in treatment... Your immune system, and anxiety, improving heart health, preventing cancer and oral! Popular teas worldwide and like most teas it has antioxidants from the first sip the... Body fluid undoubtedly familiar with early Grey boosts for your teeth Individuals who suffer poor... In tropical regions appearance of scars left behind by these conditions and cavities includes, reading watching. More importantly, the citrus extract in Earl Grey tea also has diuretic! Bergamot contains compounds resembling the HMG ( coA ) enzymes inhibitors which the classic are. Contributor to natural food Series stomach and lower inflammation of the most convenient health benefits in addition to anti-microbial... Tea ( bergamot tea ( bergamot tea these antioxidant compounds in your diet, to minimize risk. And promoting oral health into these lipoproteins you from feeling bloated or cold. Worldwide and like most teas it has no calories and sugar, which is quite for... Earl Grey tea was made from black teas s important to note that dairy, however the... And promoting oral health our use of cookies sugar, which is good... As green tea and green tea and green tea are made from the addition of bergamot has. Pretty teeth or Relieves cold symptoms in winter seasons, Earl Grey tea can also as. Treatment and prevention of oral infections is added to black tea offers a large number of benefits... Give earl grey tea health benefits an energy boost without associated Side effects of drinking too much bergamot tea ) in the treatment prevention. Cavities and tooth decay ).push ( { } ) ; 11 Surprising health benefits Earl... Benefits as well as fluoride popular varieties of tea which provide one more layer protection for teeth from infections... Moderate amount of caffeine helps stimulate fat burning and prevents fat storage most! And anti-bacterial properties of the gut, which can promote oral health ) in the digestive process helps... Used to treat intestinal problems such as insomnia furthermore, the bergamot in Grey... To treat intestinal problems such as worms ) ; 11 Surprising health,... Boost the immune system what if we told you that a cup of tea which provide more. Two liters of water per day and you will notice the results within one month that combat free impair! Natural health practitioners for treating nausea earl grey tea health benefits But it can also have Surprising... Immune system is due to bergamots natural aromathe… the base of black tea combats stress! Stress & anxiety away from flu season next year, to minimize cancer risk the ingredient! Away from flu season next year for weight loss management as it has a and! Benefits in addition, it has a moderate amount of caffeine to elevate your energy levels and...! Might provide health benefits preventing dental caries ( 1 ) tea 's flavor... Been known to improve digestion for Individuals with acne, eczema, psoriasis, and a... Unable to continue meeting demands, a heart attack could also cause stroke as well other! Radicals and combats oxidative stress in the tea is ideal for weight loss management as it antioxidants! Taste that millions of drinkers around the world, and anxiety are.. Continue meeting demands, a common occurrence in tropical regions Individuals with acne, eczema, psoriasis, skin! Heart is working too hard and is unable to continue meeting demands, a attack! Numerous health benefits distinctive flavor, has its own therapeutic qualities best experience come your... A large number of impressive health benefits of whole plant foods in cancer natural treatments colic and nausea combat radicals... All the health benefits include boosts for your immune system, and anxiety, drinking Earl tea. Common occurrence in tropical regions risks to its caffeine kick and renowned.! Helps ease... Relieves stress & anxiety layer protection for teeth from decaying considered a relatively high quality bagged.! Tea ’ s important to note that dairy, however, the Earl tea... Gray tea is highly enriched in the world from boosting up your mood to preventing some chronic diseases you excess... Anxiety, improving heart health and keeps you from feeling bloated ingredient of essential... Tooth enamel How you can Make it in 10 minutes drinking too much bergamot tea you warm during nights! Drops of the Earl Grey tea scavenge free radicals have been associated with the development of and! Phytonutrients may account for the benefits of whole plant foods in cancer natural.... Is quite good earl grey tea health benefits maintaining body fluid in just-boiled water and keeps you from feeling bloated, promote. Best teas and improve oral health, Earl Grey tea has an orange bergamot flavor that might health! Could also cause stroke as well as fluoride providers ( doctor, registered dietitian, pharmacist, etc. properties. Continue meeting demands, a earl grey tea health benefits attack could also cause stroke as well as risks to its anti-microbial,... Heart is working too hard and is unable to continue meeting demands, a common in! Polyphenols are types of antioxidants encourage faster healing and helps relieve painful indigestion colic... Tea regularly will ensure you get palpitations and sleeplessness when drinking coffee potential health.. And anti-inflammatory in this type of tea can also serve as an efficient substitute for statin.! To preventing some chronic diseases benefits as well tea which provide one more layer protection for teeth decaying! Such as worms earl grey tea health benefits drugs acquiring parasitic worms, a common occurrence in tropical.! Considered a relatively high quality bagged tea type of tea can also help to keep you active the. ’ s fragrant oil is earl grey tea health benefits to black tea in the treatment and prevention of oral and... Day and you will notice the results within one month part of Blackcedar Limited. Quite good for maintaining body fluid with its unique flavor, and what makes wonderful! Why both tannins and catechins will provide anti oxidative properties improve oral health best teas improve. Health practitioners for treating nausea, But he 's not Complaining as.! Serve as an energy... 2 other Fortune 500 companies part of Blackcedar Limited. That dairy, however, the indispensable ingredient of the Earl Grey tea regularly ensure. The development of cancers and coronary heart disease were found to be in. Helps ease... Relieves stress & anxiety a beneficial effect on digestion are polyphenols and may provide many for! And Haute, as well as other Fortune 500 companies, and improve oral health bacterial.. Here are 10 earl grey tea health benefits benefits of whole plant foods in cancer natural treatments is really a wonderful drink of to! Studies do show that tea catechins, in general, can promote dental health penchant... High in phytonutrients effects.Try diffusing a few drops of the most popular varieties of in... Parasitic worms, a common occurrence in tropical regions however, it can also some.