Healthy, make-ahead breakfast recipes are one of the main reasons I’ve been able to maintain a 60+ pound weight loss for over 15 years now. Print . While the egg white provides protein, the egg yolk is a source of vitamin D and B12. Last Updated: Dec 20, 2020. Bonus points for easy clean up, too! Crack the eggs on top of the spinach and tomatoes. 5 from 1 vote. Print Recipe Pin Recipe. Ingredients. Sprinkle with half of the cheese. Remove from heat. Bake the dish in the oven for 15-20 minutes, or until the whites are opaque, but still soft and moist (they should jiggle slightly when you shake the dish). Eggs: Whisk eggs with the milk, dijon, salt, and pepper. Arrange croissant pieces on top. Any time we’re on a Whole30, I spend a couple hours on Sunday afternoon, making dishes for the week. 1 1/2 cups Swiss cheese, shredded. Mmmmmm! Whisk eggs until almost doubled in size. 1/2 cup onion, fine dice. This is one of my favorite "make ahead" breakfast that I make on weekends. Lately I’ve been loving make ahead egg breakfasts, like breakfast quesadillas, breakfast burritos, and this Potato, Spinach and Cheese Egg Casserole. Baked eggs nestled in a bed of creamy spinach flavoured with chorizo and feta cheese makes the ultimate brunch. Oh, and I also live for those little moments in life, those little victories, like successfully sneaking spinach into my boys’ bellies. Keywords: breakfast egg bake, brunch recipes, spinach egg bake, Spinach Feta and Artichoke Breakfast Bake, spinach feta egg bake. I triple the original recipe, which makes enough for four eggs, or an lovely weeknight dinner. Bake the creamed spinach and eggs for about 15 minutes in the preheated 400ºF oven, or until the whites are set (this will vary depending on your oven and your preferred level of doneness for the eggs). How to Make an Egg Bake Casserole. And your family will love eating it. This simple casserole is hearty, filling and healthy! Easy Egg and Spinach Casserole. Try baked eggs with spinach, a recipe used in ancient […] Reply 5 Good Mood Mediterranean Dishes | Olive Tomato March 1, 2018 at 1:12 pm […] This is an excellent meal for all times of the day and full of nutrients associated with good mood. Finish with remaining cheese. 1 1/2 cups Cheddar cheese, shredded. Calories 292 kcal. 7 large eggs. You can find those yields in the link above. Preheat … Stir to wilt the spinach. Print Recipe. This egg-bake is easy to throw together, and delicious. I’ve found that sometimes simple just tastes better. Drain and set aside. However, husband said “now that is a keeper. 1x 2x 3x. Layer: Preheat the oven to 350 degrees. How to Make Breakfast Casserole: The main ingredients for this egg casserole are really simple and include eggs, spinach, tomatoes, shallots, and Feta cheese. Make this casserole on Sunday, pop it in your refrigerator, and then warm slices as needed over the next few days. Author: Michele Rosen. To make the casserole, saute the shallots in a little oil to soften. Paleo, Whole30 compliant and keto friendly. Tips for Baked Eggs. For vegetarians, a spinach cheese egg bake can be a healthy and filling breakfast. Baked Eggs with Spinach and Mushrooms Adapted from Gourmet, June 2004. Ingredients . Share 17; Tweet; Pin 4772; See more $5 Dinners Popular Recipes here. A high protein, low carb breakfast recipe, this Greek-inspired spinach and feta egg bake is full of flavor and great for making ahead of time. Course Breakfast. But I’m usually making it for a crowd, and any leftovers, even though the centers of the eggs will firm up when you reheat it, are still incredible. We add a little heavy cream and milk to the egg mixture to make it creamy, light and fluffy. Layer the ham, spinach, and onions on the bottom. Egg Bake w/Ham & Spinach: Best egg dish ever (don’t over bake, just until barely set). Preheat oven to 400°F. Cuisine greek. Ideal for prepping ahead and enjoying for breakfast all week long! Layer with spinach, bacon, onion, red pepper and cheeses. With a slice of whole wheat toast on the side, this egg casserole is a delicious and filling breakfast. https://www.food.com/recipe/spinach-cheese-casserole-156851 https://www.olivemagazine.com/recipes/healthy/baked-eggs-with-spinach This easy spinach egg bake only takes 20 minutes and are great for breakfast, but we also like to eat them for dinner. Cook Time 35 mins. Great for weekend brunches and make-ahead friendly for weekdays. 1 SP 1 SP 3 PP 4 SP Breakfast & Brunch Christmas Holiday Recipes Recipes Spinach Recipes Under $10 Winter. Preheat oven to 375°. Grease a 9×13 baking dish. https://www.marthastewart.com/1547089/cheesy-spinach-potato-egg-casserole Sprinkle the top of the eggs and spinach with the cheese. 1 package (10oz) frozen chopped spinach, thawed & drained. baking dish. You’ll love this healthy, paleo breakfast casserole because it’s packed with flavor, protein, and fiber, making you feel a-freaking-mazing all day. If you want a little browning on top, I suggest switching the oven’s setting from bake to broil at about 10 minutes and finish it out on the broil setting. Drizzle the cream over everything in the dish, then top with the shredded cheese. Sausage, Spinach and Feta Egg Bake is an easy breakfast recipe made from a few fresh and simple ingredients! Home to make breakfast casserole recipes. Healthy and easy egg bake recipe great breakfast ideas that you can cook for your family. Ingredients. 3 from 149 votes. Bake the spinach and eggs for about 8 to 10 minutes, or until egg whites have turned white. It’s incredibly easy to make, with only 3 main ingredients, and isn’t too bad for you health-wise! Total Time 40 mins. Once cooked, remove from the oven and sprinkle with salt and pepper and paprika. Pin It To Save For Later! Easy creamy egg casserole made with creamed spinach, onions, extra sharp cheddar cheese and cream cheese for the perfect breakfast. Transfer to the oven and bake until the egg whites have turned opaque but the yolks are still runny, about 10 minutes. 1/4 cup butter, melted. Nowadays, when I look for a breakfast item, it needs to be high in protein, and eggs are one of the cheapest protein sources for breakfast. 1 package (16oz) cottage cheese, small curd. https://damndelicious.net/2018/03/06/baked-eggs-with-mushrooms-and-spinach Filled with vegetables, cheese, and crispy bacon you’ll love serving this for breakfast. Spoon into a greased 13x9-in. 3.71 from 31 votes. Pour eggs over. This Whole30 breakfast casserole with sausage, eggs, spinach, and mushrooms is flavorful enough to live off of during a Whole30. Baked Eggs with Spinach, Bacon, + Mushrooms {Paleo, Whole30, Keto} Baked Eggs with Spinach, Bacon, + Mushrooms {Paleo, Whole30, Keto} Made in single serving ramekins, these baked eggs are packed with savory goodies and flavor! Cook onion in butter in a 10-inch heavy skillet over moderate heat, stirring, until softened, about 5 minutes. I absolutely adore eggs Florentine (pretty much Eggs Benedict where the ham/bacon is substituted for spinach) and used this idea along with one of my other favourites, Huevos Rancheros, to create this spectacular dish. Dipping the toast into the warm, runny baked egg is the best part. Serve with fresh fruit for a well balanced breakfast! https://www.everydaydiabeticrecipes.com/Eggs/Mushroom-and-Spinach-Egg-B… 232 Comments / Leave a Comment » Don’t Miss a Recipe! 1 teaspoon garlic salt. In a large skillet, cook sausage over medium heat until no longer pink; drain. 1/4 cup all-purpose flour. Ingredients 1 pound breakfast sausage ½ yellow onion, diced 2 cloves garlic, minced 5 ounces organicgirl SUPER SPINACH… This low carb, high protein egg casserole is made with bacon, spinach, and cheese. Breakfast for dinner is … Fry bacon and onions together. Maybe the secret ingredient that required a little longer in the oven? 4789 shares. 3/4 Cup Eggland's Best Liquid Egg Whites (or 3 Whole Eggs, whisked) 1 pkg Creamed Spinach, Frozen, 10 oz; 1/2 Small Onion, sliced; 3 TBSP Butter, softened ; 4 oz pkg cream cheese (1/2 brick pkg), softened; 1.5 cups Extra Sharp Cheddar … That’s why this breakfast-y Spinach And Cheddar Egg Bake is perfect for people like me. salt & pepper. I used leftover ham that had the sugar/maple glaze on it. Low-Carb Bacon, Egg, and Spinach Casserole. https://www.recipetineats.com/chicken-spinach-bread-bake-strata Prep Time: 10 minutes. Don’t forget a piece of toast to go with the baked eggs. 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