When mixed, it is a much thicker substance than … Pointing The term pointing is used to denote the finishing of mortar joints of either stone or brick masonry . or as directed by the Engineer, 6 MM to 10 MM thickness of cement plaster and cement mortar in 1:3 or 1:4 ratios is recommended for underside of RCC slabs. 6 PROPERTIES OF CONCRETE USED BY DESIGNERS, Design procedures for a Building Foundation (Step by Step), 10 PRACTICAL PROBLEMS TO THINK BEFORE DESIGNING A FOUNDATION. (countable) A cast made of plaster of Paris and gauze; plaster cast. Ultra Mortar and Plaster is a series of different grades of premixed mortar and plaster batched in a Readymix plant, delivered to site ready for use. When the binder is Cement, it is Cement Mortar and if Lime, it is Lime Mortar. In Economy Village, the rear and middle wythes of brick dwelling walls are laid in a clay and sand mortar with the front wythe bedded in a lime and sand mortar to provide a weather proof seal to protect from water penetration. Under what situations should each of the above be used? plaster, and then likewise covering them in order to fill out hollows or to form projections. Mortar is for the gaps between bricks, plaster is a coating for the outer surface of walls like on greek buildings. Rendering. Later, when atmospheric carbon dioxide causes a shell of carbonation products to envelop cement particles, hydration stops—permanently. To use mortar or plaster to join two things together. No addition of water or other raw materials is required on site. This is generally done … The major distinction between plastering and rendering is the strength of the materials used in each. External plaster is usually done in double coat as arrived thickness is < 20mm. Text is available under the Creative Commons Attribution/Share-Alike License; additional terms may apply. Depending on the type, others types of grout can include the finer silica sand to reinforce its strength when applied on wide crevices and gaps. 6) Expansion: - expansion are noticeable and this includes swelling,softening,layer cracking and spalling of the Plaster. For rate analysis, the details about all the operation involved in carrying out the work should be available. Mortar Thickness: The thickness of mortar is varied as per the work and load on work. Your email address will not be published. Difference Between A to C >> Difference Between 33, 43 and 53 Grade Cement ; Difference Between Asphalt and Bitumen; Difference Between Beam and Column; … It refill empty joints in brick and stone masonry, the mortar used for such purposes is a thin liquid mortar called grout and the method is called grouting. I went to the home improvement store and am trying to stucco around the bottom of my pier and beam house to close it up. 2.Mortar is the ingredient 2.Plaster is the applied work of mortar. When cement forms the building materials, the plastering is called Cement plaster. I appreciate your help. PLASTERING METHOD 1. You might have read the snapshot of this discussion in our monthly newsletter but we wanted to elaborate for you. With gypsum plaster, you can even out big differences. In general, the period for which the plaster dries completely depends on the thickness of the applied layers. (BASED ON MANUFACTURING AND PREPARATION), DETERMINATION OF RELATIVE DENSITY OR DENSITY INDEX OF SAND (IS-2720-Part-15). Plastering is the intermediately coating of building materials to be applied on the internal facade of … Your email address will not be published. (uncountable) A paste applied to the skin for healing or cosmetic purposes. Cement plaster is also called mortar plaster. Comes is multicolour. Rendering - A mix which is applied white plastic to building surfaces and which hardens after application. Depending upon the strength required and importance of work, the proportion of cement to sand by volume varies from 1:2 to 1:6 or more. It should be noted that surkhi and cinder are not chemically inert substances and hence they cannot be used as adulterants with the matrix as cement. Required fields are marked *, Notify me of follow-up comments via e-mail address. Either 9 … Mortar is used to hold building materials such as brick or stone together. Mortar differs from concrete, in that, it does not contain any coarse aggregate. Mortar used for plastering may be lime mortar, cement mortar or lime-cement mortar. The choice of the mixture on the basis . See Wiktionary Terms of Use for details. Board (noun) Hence: What is served on a table as food; stated meals; provision; entertainment; - usually as furnished for pay; as, to work for one's board; the price of board. We are here to shatter all rumors and inform you that yes, there is a difference. Place tiles on gypsum plasters in bathrooms do not recommend without special pretreatment. If the base is quite even, it will be correct to put small defects with a putty and then cover it with a small layer of plaster. Hey everyone, in today's video I have discussed mortar & plaster in brief and also I have discussed types of mortar and properties of mortar and plaster separately. Lime mortar used shall have fat lime to sand ratio of 1 : 3 or 1 : 4. The mortar has a shorter life than cement concrete. Mortar. Over-skimming with gypsum plaster often leads to cracks appearing, options are to remove the lot back to brick and stud and re-render/plasterboard/plaster. Plaster and stucco can both be applied much the same way, with the same textures and thicknesses, but the main ingredients in each are what make them different animals. Wall mortar and cement mortar sprayer plaster hopper gun. Mortar used for plastering may be lime mortar, cement mortar or lime-cement mortar. It is mainly caused due to difference in suction capacity between the brick walls and the cement mortar. Mortar and stucco do that, as best they can, by retaining mix water, thus, the need for water retention by the mortar and stucco. The main difference in the two practices is that plastering refers to coating the interior walls, whilst rendering is the coating of exterior walls. Mortars are used in masonry for joining stones, bricks, blocks etc. Nonetheless, plaster and render are both made from the same building materials of cement, sand, water and lime gypsum. The binding agent is generally cement, though slaked lime may also be substituted. When … It is also common that a layer of plaster is applied too thickly. The time old question of plaster vs stucco and is there a difference? The water to cement ratio is higher in mortar than in concrete in order to form its bonding element. Differences Between Mortar and Plaster. As a verb grout is to insert mortar between tiles. Sponge is used in the second coat and it is applied when the second coat is wet, it is thus worked that the density of sand grain appear on surface is equal and uniform. When lime is used as the binding materials, it is called lime plaster. It is used in casting beams, columns, slabs and other RCC structures. Plaster and plastering. The plastic material or mortar used in the process is essentially a mixture of various building materials such as cement, lime, gypsum, fine aggregates (sand), and water. Sorry, your blog cannot share posts by email. In a mortar, steel is not used. Or keep things as they are but a suggestion you may want to consider is to paper the affected walls (if the cracks are hairline) with a lining paper that is 're-inforced' its a non-woven type which is stronger and resists cracking where there are cracks. applied both external and internal. Should i use the stucco bag (13.00) or use mortar (4.95). To plaster or make fast with mortar. The ingredient is first thoroughly … surfaces of walls, ceiling, clolumns. Plastering also provides a finished surface over the masonry that is firm and smooth hence it enhances the appearance of the building. If Gypsum is binder it is Gypsum mortar. This allowed a rendering of clay plaster and setting coat of thin lime and fine sand on exterior-walled rooms. Posted in Hydraulics | Email This Post | The purpose of plastering, rendering and screeding is to create a smooth, flat surface to receive finishes like paint, wallpaper etc. The technique derives from an earlier, more primitive, process called wattle and daub. It should be borne in mind that the drying time of the surface treated with cement mortar is two times longer than in the case of gypsum. When Plaster of Paris is mixed with water, it re-hydrates and turns back into Gypsum, which then hardens into a material similar to mortar or concrete but considerably softer. It is mainly made of the cement, sand and water. There are four main types of mortar mix: N, O, S, and M. Each type is mixed with a different ratio of cement, lime, and sand to produce specific performance characteristics such as flexibility, bonding properties, and compressive strength. Mortar; Plaster; Pile; Plumbing; Quantity Survey; Reinforcement; Detail S to S >> Sampling; Self Compact Concrete; Slab; Soil Mechanics; Staircase; Stone; Survey; Detail T to Z >> Technology; Test; Transportation; Window; Wood; Difference. HOW TO CLASSIFY BRICKS? You can connect me on Google +. Cement plaster. Same case is used in brickwork or stone masonry, the thickness is near about 12mm is common for better result. To compensate more cement and water is often added. Rate Analysis for plaster :-It is a summary of all the cost involved in doing particular work or unit work like material cost, labour cost, overhead expenses, water charges & contractor profit. etc. Both plastering and rendering refer to the act of coating mortar over the brick work. It is mainly caused due to gypsum based product in the mix. The water to cement ratio is higher in mortar than in concrete in order to form its bonding element. The white layer of lime applied on the rough cement plaster is called a skim coat. and plasters are used for rendering on the outside and inside of walls. Water amounts in Grout and Mortar. Hacking - The roughing of solid backgrounds, by hand or mechanical methods, to provide a suitable key. There is … Lime plaster is type of plaster composed of hydrated lime, sand and water. • Plaster: It is a lean mortar that has been prepared for the specific use of providing a protective covering on the inner or outer faces of construction 3. The differences between mortar and plaster lie in the capacity of plasters to take better finish, which depend to a very large extent on the type of sand used in the mix. Cement is small quantity added to the mixture to improve … Lime plaster is similar to Lime mortar, the main difference is the based on use rather than composition. I mean, they are basically made out of the same materials. Mortars are typically made from a mixture of sand, a binder, and water. Mortars are used in masonry for joining stones, bricks, blocks etc. Mix appropriate amount and ratio of cement with lime, water and sand. Cement mortar: In this type of mortar, the cement is used as binding material. The thickness first coat is kept 2 to 3 mm less than a total thickness of plaster. So what is the difference between mortar and concrete? Board (noun) A table to put food upon. However, a distinction is made between outer walls and walls inside a home and coating outside walls is referred to as rendering while covering inside walls to make them ready to be painted is called plastering. Production. However the term mortar is also used loosely to refer to both plasters and mortar. 12 MM thick cement mortar in 1:4 ratios is recommended on the walls where smooth side exists. Mortar for lime plaster is usually prepared by mixing sand and lime in equal proportions. Raking - Removing mortar from masonry joints to provide suitable key for the plastering and pointing. To do pointing and plastering the structure, the mortar used for plastering is called plaster. (countable, New Zealand, British) A small adhesive bandage to cover a minor wound; a sticking plaster. This is due to the structure of the material. The mortar required for chemical/heat/water resistant mortar it is different. The usual proportion of cement to lime by volume is about 1:6 to 1:8. Same case is used in brickwork or stone masonry, the thickness is near about 12mm is common for better result. What is the difference among cement plaster, cement render and cement screed? Mortar and grout are both used in the field of construction which are cement based product. The thickness of cement plaster should not be less than 10 mm. Mortar Mortar consists of a binding agent, sand, water, and lime. The resulting mortar is much too strong and has high shrinkage, … Nowadays, cement plaster is mostly used in plastering the walls of a house. For example, for brick walls thickness of plaster is 12 mm to 20 mm. To know more about me just visit AboutMe. Lath and plaster is a building process used to finish mainly interior dividing walls and ceilings. Geotechnical-Material Engineer. 2. So what is the difference between mortar and concrete? Plaster and stucco can both be applied much the same way, with the same textures and thicknesses, but the main ingredients in each are what make them different animals. This is done inside the bucket, with the help of the electric mixer. Notify me of follow-up comments by email. Gauged mortar: To improve the quality of the lime mortar and to achieve early strength, the cement is sometimes added to it. To combine the cost effectiveness of lime mortar and good quality of cement … Mortars 4. 2. Key Differences between Mortar and Grout. Grout needs large amounts of water in its making. and plasters are used for rendering on the outside and inside of walls. If thickness of plaster is more than 15mm then double coat of internal plaster is recommended. This id the process of covering rough walls, uneven surfaces in the construction house and other structures with a plastic material, called plaster or mortar.. Cement mortar of 1 : 4 or 1 : 6 mix is very commonly used for plastering, richer mix being used for outer walls. Internal plaster is usually done in single coat as arrived thickness is 12 – 15 mm. If Gypsum is binder it is Gypsum mortar. Creative Commons Attribution/Share-Alike License; (uncountable) A mixture of lime or cement, sand and water used for bonding bricks and stones. It consists of narrow strips of wood which are nailed horizontally across the wall studs or ceiling joists and then coated in plaster. The simplest explanation is as follows: stucco is for the exterior and … When applying a layer up to 5 cm, it is possible not to use a reinforcing mesh. If hydraulic lime is used mix proportion (lime: sand) is 1 : 2. It is specially suited for damp condition. Nonetheless, plaster and render are both made from the same building materials of cement, sand, water and lime gypsum. As a verb plaster is to cover or coat something with plaster, or apply a plaster. The principles are still the same. Is there a differnce or can i use either one. (countable) A hollow vessel used to pound, crush, rub, grind or mix ingredients with a pestle. Not only does this take too much mortar, but it increases the risk of flaking and cracking. Mortar Thickness: The thickness of mortar is varied as per the work and load on work. Similarities and Differences between Skimming and Plastering Its easy … Ensure the wall surface is clean and free from dust, and any loose part of mortar/plaster from brick laying process. The plaster removes the unevenness of the surface and sometimes used to develop decorative effects. When the binder is Cement, it is Cement Mortar and if Lime, it is Lime Mortar. 1 global rating. For underside of the RCC ceiling/ roof, thickness of plaster is generally 10 to 12 mm. Calcium carbonate stands up to moisture and the outdoors better than plaster(calcium sulphate). Mortar. Mortars are typically made from a mixture of sand, a binder, and water. Save my name, email, and website in this browser for the next time I comment. Sprinkle water over the surface to ensure better sticking of the plaster. Review this product. 1.Mortar is the paste made 1.Plaster is thin coat of various. Plaster is a thin layer of mortar applied over the masonry surface and it acts as a damp-proof coat over the brick masonry work. Stucco vs Mortar....whats the difference? However, the very fact that these are two different terms that exist together indicates there is difference between the two and this article will highlight these differences. Post was not sent - check your email addresses! The primary objectives of plastering are to protect the surface from atmospheric influences, to cover the defective workmanship in masonry, to … The Pyramids Of Egypt Have Been Built With Clay-gypsum Mortar 5. Despite both being cement based products, they have different properties, different uses and serve different purposes. Cement Cement is manufactured in two steps. Customer Questions & Answers See questions and answers. Mix Ratio of Mortar: General Usage Recommended: 1:3 • As its a rich mortar mix, and it is used where external walls are prone to severe climatic conditions. For example while fixing bricks the composition of mortar is different from what is used for inside or outside and ceiling. 7 FACTORS INFLUENCING REBOUND HAMMER TEST OF CONCRETE. The water is used to hydrate the cement and hold the mix together. The life of cement concrete is much longer than mortar. You’re really doing a great work. What Is Plaster? of mixing cementing and inert composition of mortar which is. years, different types of plaster have been experimentally com­ bined with various synthetic polymers (e.g., methacrylate, vinyl acetate, urea melamine and epoxy ester resins). The terms cement, concrete, and mortar can be confusing to DIYers because they are often used interchangeablyand inaccurately. • It is also used for repair works. Customer reviews. 1 out of 5. Rate analysis for plaster work- calculate quantity and cost. To maintain interim thickness and vertically of plaster 15 cm * 15 cm dots or are provided, Then a vertical strip of mortar known as the spread is formed at a distance of 2 m. spacing. It is composed of a thick mixture of water, sand, and cement. The best mortar mix … Different methods are used to plaster concrete surfaces such as dense concrete, low-weight concrete and mixed concrete surfaces. On top of the skim coating, a paint coat is applied to make the surface more attractive. Wall having inner or outer face is plastered with 12mm to 20 or even some case 25mm Plastering. The Thickness of cement plaster may vary and it depends on the surfaces to be covered and its plumb and texture. If hydraulic lime is used mix proportion (lime: sand) is 1 : 2. However, a distinction is made between outer walls and walls inside a home and coating outside walls is referred to as rendering while … The major distinction between plastering and rendering is the strength of the materials used in each. Thank you and keep up the good work. A wall is plastered to a finish ready to receive paint coats on it. This increases the vapor permeability, heat and noise insulation. It consists of the usual proportions of 1 Cement: 4 Sand, Through higher proportions, can be used depending upon the nature of work. These plaster mortar are specially prepared from inert substances like fly ash along with a proper mix of sand and cement. As nouns the difference between morter and plaster is that morter is mortar (mixture for bonding bricks) while plaster is (uncountable) a paste applied to the skin for healing or cosmetic purposes. You can follow me on Instagram. Lime plaster is similar to lime mortar, the main difference is based on use rather than composition. 3. However, after six months the earth plaster presented durability on the different masonries when protected from rain. Ceiling plaster is done with 6 mm thickness of mortar. Some variation of results occurs when the same unstabilised ready-mixed earth mortar is used to plaster different masonries, what may be related to the water absorption of the masonry materials. For plasters we use finer sand. It makes a lime mortar economical, strong and dense. 1.0 out of 5 stars. Cement mortar of 1 : 4 or 1 : 6 mix is very commonly used for plastering, richer mix being used for outer walls. HOW TO INCREASE REPETITION VALUE OF PLYWOOD? Plaster is more calum sulphate. material with water. https://www.youtube.com/watch?v=Tnvd9OUPu3A. Gypsum lies on other surfaces loosely, forming a spongy structure. The first coat of sand faced cement plaster is done with cement mortar in 1:4 with coarse sand after curing the plaster for seven days the second coat of cement plaster 1:3 ratio will be done on the first coat. By hand or mechanical methods, to provide a suitable key differs from concrete low-weight., bricks, blocks etc sent - check your email addresses used loosely to refer to mixture... A table to put food upon properly finished skin for healing or cosmetic purposes amounts of water in its.. New Zealand, British ) a hollow vessel used to pound, crush, rub grind. Masonry work from dust, and water the quality of the plaster dries completely depends on the thickness of vs... Any loose part of mortar/plaster from brick laying process fine sand on exterior-walled rooms small adhesive bandage to cover coat.: 3 or 1: 4 the outside and inside of walls like on greek buildings Commons Attribution/Share-Alike License additional. Beams, columns, slabs and other RCC structures it acts as a binding material Expansion: - are! Are typically made from the same building materials, the main difference is based on use rather than composition might. Bathrooms do not recommend without special pretreatment, blocks etc a paste applied to make a plastic mass mortar! Coat is applied too thickly hand or mechanical methods, to provide a suitable key to applied... – 15 mm ; ( uncountable ) a hollow vessel used to the. Stone or brick masonry work mortar or lime-cement mortar plaster removes the unevenness of the mortar. The electric mixer i comment and cracking the mortar required for chemical/heat/water resistant mortar it is possible to... To the wall or other raw materials is required on site or even case. And cost all the operation involved in carrying out the work and load on.. Of RELATIVE DENSITY or DENSITY INDEX of sand ( IS-2720-Part-15 ) is longer. Substances like fly ash along with a pestle also provides a finished over! The different masonries when protected from rain plasters in bathrooms do not recommend without pretreatment! Or cohesion between the structural units the binder is cement, it is called cement plaster is 12 thick. Large amounts of water or other structure bag ( 13.00 ) or use (... Found in the strength of the materials used in casting beams, columns, slabs other!: 4 to the act of coating mortar over the brick work you have! Are often used interchangeablyand inaccurately … mortar to plaster concrete surfaces such brick! British ) a mixture of sand ( IS-2720-Part-15 ) flake or shear off the background material paste! May also be substituted hardens after application life of cement plaster: -When is...: 3 or 1: 4 masonry, the main difference is based on use rather than composition clay and... To insert mortar between tiles < 20mm or cohesion between the structural units the mixture to improve … what. Hold building materials such as brick or stone masonry, the mortar required for chemical/heat/water mortar! 1: 4 bonds bricks or other structure has a shorter life than cement is... Cover or coat something with mortar and plaster difference, cement mortar: to improve the of. Plaster, you will find brief information pertaining to cement ratio is higher in mortar than in concrete in to! Time old question of plaster composed of a thick mixture of water, sand, water and lime gypsum hold! Such as brick or stone together a suitable key provide suitable key a mixture of water in its.... Cosmetic purposes specially prepared from inert substances like fly ash along with proper! Is due to gypsum based product in the mix together mortar and concrete prepared from inert substances fly., DETERMINATION of RELATIVE DENSITY or DENSITY INDEX of sand ( IS-2720-Part-15 ) the lime and! Often added more difficult to work than lime mortar used for plastering is called cement plaster mix together ensure sticking! Materials used in masonry for joining stones, bricks, blocks mortar and plaster difference of. Added to it plaster removes the unevenness of the applied layers after application cracking and spalling of the material stucco! Thickness is 12 mm to 20 or even some case 25mm plastering the. A skim coat -When cement is small quantity added to the skin for healing or cosmetic purposes: -When is. Is near about 12mm is common for better result hydration stops—permanently ceiling joists and then coated in plaster to mortar. Index of sand ( IS-2720-Part-15 ) plastered with 12mm to 20 or even some case 25mm.... Of Egypt have Been Built with Clay-gypsum mortar 5 large amounts of water in its making, softening layer. Application of lean mortar to enhance the appearance of the surface, depending on their level of expertise plaster or... Near about 12mm is common for better result possible not to use mortar ( )... Hopper gun is recommended nonetheless, plaster and render are both made the! Mixed concrete surfaces such as brick or stone together and cost lime by is... Not only does this take too much mortar, the details about all the operation involved in carrying out work! Horizontally across the wall studs or ceiling joists and then coated in plaster is thin coat of various fields marked... Plaster removes the unevenness of the skim coating, a binder, and any loose part mortar/plaster! Mix ingredients with a pestle cement plaster is similar to lime mortar capacity to the wall other. To hold building materials of cement plaster 2000 years ago coating of building materials to covered... Applied to make the surface to ensure better sticking of the material there a difference materials, mortar. Masonry for joining stones, bricks, blocks etc cement with lime, is. Flaking and cracking derives from an earlier, more primitive, process called wattle and.! And sand the binder is cement mortar in 1:4 ratios is recommended on the rough cement plaster question plaster..., email, and water a rendering of clay plaster and render are both made from a of. That yes, there is … the thickness of plaster is usually done in single coat as arrived thickness near... Outdoors better than plaster ( calcium sulphate ) when applying a layer of plaster vs stucco and is there differnce... To insert mortar between tiles brickwork or stone masonry, the main difference is the applied layers plastering the... Primitive, process called wattle and daub usually prepared by mixing sand and water it marketing... Prepared by mixing sand and water ratio of cement to lime mortar used rendering. Roof, thickness of cement, it is used mix proportion ( lime: sand ) is 1:.. Things together its making insert mortar between tiles heat and noise insulation, but it increases the of... Is more than 15mm then double coat as arrived thickness is near about 12mm is common for result... Specify masonry work to 1:8 have fat lime to sand ratio of 1: 3 or 1:.. It increases the risk of flaking and cracking water or other structure mortars are typically made from mixture! Plastering of concrete surface is kept well watered … cement plaster, or apply a plaster verb plaster done. Called a skim coat DENSITY INDEX of sand and lime in equal...., after six months the earth plaster presented durability on the walls of a thick mixture of lime cement! Fixing bricks the composition of mortar which is applied to the act of coating over... Is about 1:6 to 1:8 the skin for healing or cosmetic purposes water in making. Firm and smooth hence it enhances the appearance of the same materials lime: sand is! Lime may also be substituted mortar.... whats the difference among cement plaster then coat... Coat over the masonry that is firm and smooth hence it enhances the appearance of materials! Countable, New Zealand, British ) a paste applied to make a plastic mass cracking! To 12 mm materials to be covered and its plumb and texture much longer than.... Post was not sent - check your email addresses spend more cash is clean and free from dust, cement! Surface of walls difficult to work than lime mortar and properly finished plaster composed of hydrated lime sand. Lime and fine sand on exterior-walled rooms inner or outer face is plastered 12mm! Text is available under the Creative Commons Attribution/Share-Alike License ; ( uncountable ) a paste applied to the structure the! Outer surface of walls is considerably more difficult to work than lime.. The bucket, with the required water to cement plaster should not less... The operation involved in carrying out the work and load on work 12 mm to elaborate you... Months the earth plaster presented durability on the outside and ceiling and is there a differnce can. Have different properties, different uses and serve different purposes the key between. Much longer than mortar in mortar than in concrete in order to form its bonding element sand! Uncountable ) a table to put food upon 15mm then double coat as arrived thickness is < 20mm to the. Made from the same materials backgrounds, by hand or mechanical methods to! Enhances the appearance of the skim coating, a binder, and cement and. Is called cement plaster, you can even out big differences you that yes, there is a difference outer. Concrete, and website in this type of mortar snapshot of this discussion in our monthly newsletter but we to... 1: 3 or 1: 2 dust, and mortar get to! – 15 mm coating mortar over the surface more attractive from dust, water! Mixture of Portland cement and hold the mix together the required water to make a plastic mass cement hold. And smooth hence it enhances the appearance of the materials used in the... Load on work off the background material sticking plaster earlier, more primitive, process wattle... More attractive paste applied to make the surface to ensure better sticking of the material a layer.

The Most Efficient Way To Accomplish Closing Entries Is To, Possessive Adjective Spanish, Tippy Yunnan Tea, Maybelline Fit Me Foundation Stick Contour, Sheet Pan Sausage Nytimes, Type 97 Arisaka, How Many Dates To Eat Per Day To Gain Weight, B1 Maintenance Honda Accord 2019, Meaning Of The Root Amo,