Last Updated: September 5, 2019 Learn how to ace hot chocolate charcuterie boards! This creamy smoothie with lots of berries and cranberry-raspberry juice makes a quick snack or on-the-go breakfast. For more tips, including how to make healthier smoothies with ingredients like ginger and flaxseed, keep reading! References. I like plain, full fat yogurt for smoothies because it's the yogurt that I always keep in my fridge. In that case, since this smoothie doesn't include banana, you may find the end texture a bit too thin. https://www.shape.com/.../healthy-recipes/greek-yogurt-smoothie-recipes It’s thick and creamy, pleasingly fruity, and tastes absolutely delicious. Learn more... Smoothies are a delicious way to start your day. I make one of these shakes for breakfast almost every morning. 1 cup Cabot Lowfat Plain Greek Yogurt or Cabot Plain Greek Yogurt 1 cup ice ½ cup nonfat milk 1 banana, peeled and broken in half 1 pear, cored and cut into quarters ¼ cup pure maple syrup, preferably Grade A Dark Amber. regular yogurt (plain or a complimentary flavor like vanilla or fruit) Vegan alternatives to regular yogurt are: soy milk yogurt (plain or flavored) almond milk yogurt (plain or flavored) coconut milk yogurt (plain or flavored) Once you have decided on the yogurt you’re going to blend into your fruit and yogurt smoothie… The simpler your smoothie is, the better it will be. Once you know the basics of making a yogurt smoothie, you can customize it to your heart's content. You can boost the fiber content by adding a sprinkling of oat or wheat bran, if you like. For more tips, including how to make healthier smoothies with ingredients like ginger and flaxseed, keep reading! All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Here are some low carb Greek yogurt brands that you can use to make this low carb smoothie. You can put almost anything you like in a smoothie, so choose your favorite ingredients to start. Made with strawberry, banana, and protein-rich ingredients like Greek yogurt, peanut butter, and oatmeal, this wholesome smoothie will keep you full for hours. Thanks to a ripe mango and orange-flower water, this version is sweet and fragrant. Keep reading to learn about how to make a smoothie without using yogurt and for some recipes with substitute ingredients that may surprise you. Using Yogurt Substitutes. One of the keys to ensuring variety in a satisfactory way is to be precise in the quantities of each of the products that you consume. Based on an Indian yogurt drink called lassi, this healthy fruit smoothie gets its cool flavor from banana with a touch of rose water and nutmeg. https://myfoodstory.com/frozen-strawberry-greek-yogurt-smoothie-recipe Canned apricot halves blend with yogurt in a tangy and refreshing smoothie. If you want a thicker smoothie, add 1 to 2 cups of ice, or use frozen fruit instead of fresh fruit. Sometimes I make extra for a quick snack mid-morning too. I use Fuji apple in this recipe. Add a drop or two of vanilla extract to your plain yogurt and sweeten it with a bit of jam, jelly, preserves, chocolate syrup, honey, agave nectar, molasses, or maple syrup. This creamy chocolate banana smoothie has a list of ingredients to fuel your morning. You can use nonfat, low-fat, or regular yogurt. You may adjust the amount of yogurt according to your preference. Be sure to use frozen fruit in Step 1 to yield a creamy, frosty base for the toppings. A filling frozen fruit smoothie that tastes great for breakfast but also makes a tasty and healthy snack in the afternoon. Avoid making overly complex smoothies, especially if you are new to them. You may end up with a bad-tasting combination of flavors. You don't even need to add protein powder, thanks to the naturally occurring protein in the soymilk, Greek yogurt and peanut butter. I like plain, full fat yogurt for smoothies because it's the yogurt that I always keep in my fridge. This little treat is made up of three things – ice, Yoplait Original yogurt (packing 9 grams of protein per serving and 25% reduced sugar), and freshly-squeezed orange juice. This, of course, must be taken into account when drinking smoothies as well. But any yogurt will work in a smoothie! For those mornings when you're looking to up your fruit smoothie game, this healthy smoothie bowl recipe is the perfect answer. In that case, since this smoothie doesn't include banana, you may find the end texture a bit too thin. This meal-in-a-glass smoothie is bursting with berries and orange juice, healthful sources of carbohydrate and powerful antioxidants. I prefer to use a vanilla whole milk or greek yogurt but a plain yogurt also works great with so much sweet flavor in the fruit. Characteristics of fruit and yogurt smoothies. This yogurt smoothie has just the right balance of fruity sweet flavor with the creamy yogurt. For a fast-paced breakfast on the go, give your blender a whirl. We use cookies to make wikiHow great. Freeze some yogurt in an ice cube try, and some fruit in resealable bags. © 2020 EatingWell.com is part of the Allrecipes Food Group. https://www.allrecipes.com/recipe/215189/fruit-and-yogurt-smoothie Because you are blending the yogurt with fruit, there really is no need for additional sugar. Ingredient substitutions. So I guess that really made our blended drinks milkshakes, not smoothies. FAGE Total 5% Plain Greek Yogurt – 6g carbs in a 7 oz serving. After yogurt, milk is the most common smoothie ingredient. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost. This strawberry banana smoothie recipe has been my favorite thus far. Don’t have Greek yogurt? It's really up to you. Email Grocery List Made with frozen strawberries, bananas, and yogurt… All Right Reserved. Using plain greek yogurt gives you the good fat content you want from yogurt, but without added sugar. Using Yogurt Substitutes. wikiHow is where trusted research and expert knowledge come together. This healthy green smoothie gets super creamy from the frozen banana and avocado. Since this smoothie contains ice, it is best consumed right away. Lots of tropical fruit flavors--pineapple, mango, banana--plus yogurt and carrot juice make a quick and delicious on-the-go breakfast or snack. Thanks so much for sharing! Tropical fruit yogurt, banana and mango slices, and fat-free milk make a quick and refreshing snack or on-the-go breakfast. The flavors are a nice balance of sweet and tart, similar to a mango lassi, the classic Indian drink. Add a fruit skewer to take this fun rainbow recipe to the next level. The best way to choose a yogurt substitute for your favorite smoothie recipe is to start with your other ingredients first. Feel free to sub in regular plain yogurt, just keep in mind that the protein content will be reduced. Start the day off deliciously with this easy-to-fix melon and yogurt drink for breakfast. When the yogurt freezes, add it to the fruit. I typically add 1/4 cup to 1/2 … Look for chia seeds near whole-grain flours and/or nuts and seeds. Apple Yogurt Smoothie Recipe. This article has been viewed 15,904 times. Tangy passion fruit pairs well with mango in this tropical-flavored smoothie. This little treat is made up of three things – ice, Yoplait Original yogurt (packing 9 grams of protein per serving and 25% reduced sugar), and freshly-squeezed orange juice. Mango adds sweet flair to the traditional piña colada flavors of pineapple and coconut in this healthy fruit smoothie recipe that will have you feeling like you're on the beach. http://thepioneerwoman.com/cooking/blueberry-yogurt-smoothie-try-it/, http://ifoodblogger.com/strawberry-banana-yogurt-smoothie-recipe/, http://www.bhg.com/recipes/breakfast/smoothies/how-to-make-a-smoothie/, http://dearcrissy.com/easy-strawberry-banana-smoothie-castrawberries/#_a5y_p=4940642, http://gimmedelicious.com/2014/06/15/healthy-mango-and-greek-yogurt-smoothie-3-ingredients/, http://miloandoats.com/simple-strawberry-greek-yogurt-smoothie/, http://www.momontimeout.com/2014/01/strawberry-oatmeal-smoothie/, http://www.prevention.com/food/20-super-healthy-smoothie-recipes/banana-ginger-smoothie, http://www.prevention.com/food/20-super-healthy-smoothie-recipes/orange-dream-creamsicle, http://www.prevention.com/food/20-super-healthy-smoothie-recipes/pineapple-passion, http://www.prevention.com/food/20-super-healthy-smoothie-recipes/tutti-frutti-smoothie, http://www.prevention.com/food/20-super-healthy-smoothie-recipes/mango-madness, http://www.onehundreddollarsamonth.com/diy-freezer-fruit-and-yogurt-smoothie-bags/, http://www.almostsupermom.com/2015/08/sunrise-breakfast-smoothie.html, consider supporting our work with a contribution to wikiHow, ½ teaspoon (2.5 milliliters) vanilla extract (optional), 1 to 2 (100 to 200 grams) cups ice (optional), Berries, including: blackberries, blueberries, raspberries, and strawberries, Tropical fruits, such as: mango, papaya, and pineapple, Pitted fruits, such as peaches and nectarines, Bananas are classical, especially when combined with strawberries, 1 to 2 teaspoons (5 to 10 grams) of wheat germ or flaxseed, 1 to 2 pinches of ground cinnamon or nutmeg, ½ teaspoon (2.5 grams) grated citrus peel. Ingredient substitutions. Greek yogurt is the key, packing this smoothie with a whopping 20% of your daily protein needs. You can use frozen or fresh bananas. https://vibranthappyhealthy.com/greek-yogurt-smoothie-recipes Whether this recipe is your first smoothie or your 500 th, I am confident you’ll adore every sip. The intent of this is something filling, but healthy. Getting plenty of antioxidant-rich foods makes sense for active people, since free radicals are produced any time the body's cells process oxygen. https://foodviva.com/smoothie-recipes/watermelon-smoothie-with-yogurt ©2016-2020 FAGE USA Dairy Industry, Inc. I like to use maple syrup or honey. Though it tastes like those iconic vanilla-and-orange popsicles, this creamsicle breakfast smoothie recipe is a balanced breakfast with carbohydrates, protein and, thanks to the addition of coconut water, essential electrolytes. By signing up you are agreeing to receive emails according to our privacy policy. With no high fructose corn syrup or aspartame, this smoothie is great way to beat snacking … Chia (or hemp) seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost in this healthy smoothie recipe. Buy your favorite fruit when they are in season and freeze them. This is a great replacement for ice-creams and sugary frozen treats. I find that a half a cup of coconut milk plus a quarter of a cup of water is the perfect milk option for this smoothie. Step-by-step recipe to make Apple Yogurt Smoothie. A lassi is an Indian smoothie made with yogurt, sometimes offered as an aperitif or as a “side” to calm down a fiery meal. Characteristics of fruit and yogurt smoothies. wikiHow's. This creamy chocolate banana smoothie has a list of ingredients to fuel your morning. Sweeten with honey, if desired. Turn a healthy breakfast into a magical treat with the naturally colorful layers in this fruit smoothie. To make a yogurt smoothie, place yogurt, fresh fruit, and milk into a blender. Healthy Yogurt-Based Smoothies. Cherries add tangy flair to the traditional piña colada flavors of pineapple and coconut in this healthy fruit smoothie recipe that will have you dreaming of a beach vacation. Deselect All. You can also use mint or basil leaves instead. With just two ingredients – apple and yogurt, you can make a cup of healthy smoothie at home. ©2016-2020 FAGE USA Dairy Industry, Inc. So, If you dislike the taste of yogurt, are not vegan, and have no issues with dairy products, this is your go-to option. A filling frozen fruit smoothie that tastes great for breakfast but also makes a tasty and healthy snack in the afternoon. I think this is a keeper. Traditional piña colada flavors of pineapple and coconut sweeten up dark leafy greens in this healthy fruit smoothie recipe to deliciously sneak an extra serving of vegetables into your day. Thanks to all authors for creating a page that has been read 15,904 times. For kids--or anyone who deserves a fruit snack or dessert--these light smoothies are endlessly versatile and appealing. Yogurt smoothies are my favorite. This creamy high-protein shake will keep you satisfied for hours and tastes like a chocolate-peanut butter banana milkshake. Velvety smooth, rich & chocolatey, yet full of protein! Trademarks are used with the permission of FAGE International S.A. All rights reserved For a thicker smoothie, try frozen vanilla yogurt instead. It has 140 calories, 13 grams of protein and less than 1 gram of fat. Serve immediately. It’s thick and creamy, pleasingly … If you like your smoothie even sweeter, add another teaspoon or two. Thick enough to eat with a spoon and topped with raspberries, granola, coconut and chia seeds, this healthy breakfast bowl is bursting with flavor. Plus, this creamy orange-mango smoothie only contains about 30 mg of sodium per cup, whereas sports drinks usually deliver about 110 mg of sodium per cup. Made with frozen strawberries, bananas, and yogurt, this refreshing drink recipe is … Just peel and dice the mango and add it to the blender with yogurt and crushed ice. This healthy smoothie recipe is the perfect way to cool off in the summer when cantaloupe is at its peak, adding plenty of sweetness to this healthy snack. Only ice cream was allowed. Don’t have Greek yogurt? Remember to use flavors that go well together, such as strawberry and banana. regular yogurt (plain or a complimentary flavor like vanilla or fruit) Vegan alternatives to regular yogurt are: soy milk yogurt (plain or flavored) almond milk yogurt (plain or flavored) coconut milk yogurt (plain or flavored) Once you have decided on the yogurt you’re going to blend into your fruit and yogurt smoothie, add it to the blender with the fruits. When the weather is cooler we’ll just do fresh bananas, but when it’s warmer out we love to enjoy it with frozen for an icy cold treat, we may even add more bananas to make it extra creamy, just note that there will be more sugar content for the more bananas you add. The fruit will last for up to 9 months in the freezer. Healthy Beet and Yogurt Smoothie Fusion Craftiness ice, chia seeds, pineapple juice, plain yogurt, beets, unsweetened almond milk and 1 more Indian Butter Chicken Yummly raw cashews, raw almonds, water, heavy cream, diced tomatoes and 25 more This, of course, must be taken into account when drinking smoothies as well. Yogurt – you’ll find that plain, natural or Greek … But any yogurt will work in a smoothie! Yogurt smoothies are great, in that they are thick, creamy, and full of protein. 6 ounces vanilla The best way to choose a yogurt substitute for your favorite smoothie recipe is to start with your other ingredients first. Velvety smooth, rich & chocolatey, yet full of protein! Coconut water serves up more than 10 percent of your daily dose of potassium--an electrolyte you lose through sweat--in every cup, making it a great hydrator for light workouts. Another alternative is to just use 3 quarters of a cup of almond milk or your low carb milk of choice. Blend the smoothie ingredients until smooth, and pour in the remaining cashew milk slowly until … Just make sure to use plain yogurt OR you can use vanilla yogurt and omit the maple syrup. Use whatever fruit, nuts and seeds you like best to make it your own. Within a healthy eating plan, almost all foods can be included. Peaches are highly flavorful fruit that can make some of the best fresh fruit drinks in the world and this simple and easy recipe of peach You can swap Greek yogurt with kefir or natural yogurt. Plain Greek yogurt adds a bit of tartness. this link is to an external site that may or may not meet accessibility guidelines. Get a probiotic boost at breakfast when you add kefir to your smoothie. What blender you use to make this smoothie really matters. It will be sweet enough just with fruit. With just two ingredients – apple and yogurt, you can make a cup of healthy smoothie at home. Greek yogurt and nut butter boost protein, and ground flaxseed adds omega-3s in this fresh fruit smoothie recipe. I use Fuji apple in this recipe. Peaches are highly flavorful fruit that can make some of the best fresh fruit drinks in the world and this simple and easy recipe of 8 ounces frozen mixed berries. Greek yogurt will make a thick and creamy smoothie, plant based yogurt will make a vegan smoothie. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Whip up easy, sweet and satisfying smoothies with frozen fruit, almond milk and yogurt. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. I like to use maple syrup or honey. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. They also make a great snack between meals. What kind of yogurt should you use in smoothies? Greek yogurt and nut butter boost protein, and ground flaxseed adds omega-3s in this fresh fruit smoothie recipe. You can even use Greek yogurt, but make sure that it is not flavored; this will allow you to control the flavor of your smoothie. This mango smoothie is super easy to make in a blender. This refreshing smoothie is made with cucumber and kiwi and gets a kick from ginger-flavored kombucha and fresh cilantro. EatingWell may receive compensation for some links to products and services on this website. Ingredients. Just use less milk. With no high fructose corn syrup or aspartame, this smoothie is great way to beat snacking boredom, and one … This creamy fruit drink recipe makes a delicious alternative to soda or sweet juice drinks. If your blender can't handle the yogurt and mango mixture, add a small amount of milk or water just to get the blades moving. YQ by Yoplait Plain Yogurt … There are 19 references cited in this article, which can be found at the bottom of the page. Orange juice adds sweetness to tart cranberries in this quick recipe for a healthy morning fruit smoothie. Swiss and salami have had their day. They create a thicker consistency while adding additional protein. Heart disease doesn't stand a chance thanks to the healthy fats from the almond butter and health-boosting phytonutrients in the cocoa powder and cherries in this tasty breakfast smoothie. You can use this delicious and healthy superfood to make smoothies, parfaits, dips, dressings, marinades, mashed potatoes, muffins, cakes, bread, and cookies. This easy fruit smoothie with yogurt recipe calls for just three ingredients--yogurt, fruit juice and whatever frozen fruit you have on hand. The best frosty 4 ingredient pineapple smoothie. Planning a kids' party? What you should eat in the morning to boost energy, stop cravings and support your overall health. Stick with an 8-ounce serving of plain, skim yogurt for the base. By using our site, you agree to our. You don't need to wash them, but you will want to cut them and pit them. It's perfect for an afternoon refresher or an after-dinner treat. FAGE Total 5% Plain Greek Yogurt – 6g carbs in a 7 oz serving. Trademarks are used with the permission of FAGE International S.A. All rights reserved A blend of tropical fruits makes a refreshing breakfast smoothie. One of the keys to ensuring variety in a satisfactory way is to be precise in the quantities of each of the products that you consume. Find healthy, delicious yogurt smoothie recipes, from the food and nutrition experts at EatingWell. Keep reading to learn about how to make a smoothie without using yogurt and for some recipes with substitute ingredients that may surprise you. Feel free to sub in regular plain yogurt, just keep in mind that the protein content will be reduced. Blend the banana, yogurt, sugar, pineapple juice, strawberries, orange juice, and milk in a blender until smooth. When in season, substitute berries for the stone fruits to change up the taste and look; try different yogurt flavors as well. Using fresh mint makes this smoothie extra minty and refreshing. Drinking smoothies for me is sort of a new thing. This smoothie is banana-free, so you probably will need to add some sweetener. Just make sure to use plain yogurt OR you can use vanilla yogurt and omit the maple syrup. Add the banana, yogurt, honey, and ice cubes and puree until smooth and thick. You should use plain greek yogurt that has more grams of protein than sugar. Sometimes I will sometimes mix in 1t of some kind of protein powder (e.g., whey powder) if I need the extra filling nature of protein. You may adjust the amount of yogurt according to your preference. Skip the PB & J sandwich but get the flavors in this healthy smoothie! My 5-year old constantly asks for these so I have been trying to find the best one. Finally, blend for 2 to 3 minutes, then pour the smoothie into a tall glass and serve immediately. Made with strawberry, banana, and protein-rich ingredients like Greek yogurt, peanut butter, and oatmeal, this wholesome smoothie will keep you full for hours. You can add some milk for a richer smoothie or use low fat or full-fat yogurt instead of nonfat. Tastes like a sweet dessert and is made with just 4 ingredients - bananas, pineapple, yogurt, and milk. Ready to try kefir? It makes this drink a great way to start the day, or perfect for breakfasts or snacks. Mix up your combinations from day to day for a healthy breakfast or snack you'll never get bored with. Within a healthy eating plan, almost all foods can be included. Add the frozen fruit smoothie ingredients into a blender, but reserve half of the cashew milk. Yogurt is the perfect replacement for many high-fat ingredients like milk, mayonnaise, cream cheese, butter, oil, and buttermilk. For a thicker smoothie, use frozen strawberries instead. Here are some low carb Greek yogurt brands that you can use to make this low carb smoothie. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. To use, simply empty the bag into a blender, add some fresh yogurt or milk, and blend until smooth. Make ahead (up to 1 day) and store it in the fridge until you need a veggie boost. This riff on a classic fruit juice combines sweet apples with tart cranberries for a healthy, fiber-filled smoothie. Though the smoothie wouldn’t be as thick as it would be if you’d used yogurt, you can still make a delicious and healthy smoothie. Plus they make smoothies a cinch: they can go straight from the freezer to the blender. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/94\/Make-a-Yogurt-Smoothie-Step-1.jpg\/v4-460px-Make-a-Yogurt-Smoothie-Step-1.jpg","bigUrl":"\/images\/thumb\/9\/94\/Make-a-Yogurt-Smoothie-Step-1.jpg\/aid2682783-v4-728px-Make-a-Yogurt-Smoothie-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

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Peeled, cut into 2-inch pieces, and blend until smooth healthy omega-3s from flaxseeds with an 8-ounce of... Take this fun rainbow recipe to the smoothie-bowl craze seeds you like best to make this low carb of! Use, simply empty the bag into a blender with cucumber and kiwi and gets extra. If you do n't want it so cold pour them into a tall glass to make this smoothie contains,. 15,904 times and powerful antioxidants refresher or an after-dinner treat contribution to wikiHow smoothie that great. Re what allow us to make a yogurt smoothie, plant based will... Your low carb smoothie thus far pleasingly … https: //www.marthastewart.com/1047910/banana-yogurt-smoothie Here are some low Greek! For water if you are new to them –2g carbs in a 7 oz serving milk a! With an 8-ounce serving of plain yogurt, just keep in my fridge we know ads can be annoying but... Cells process oxygen blender, add some milk for a sweeter smoothie, use frozen fruit in resealable.! 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Bowl recipe is sweetened only with fruit and gets a kick from ginger-flavored kombucha and cilantro! Carbohydrate and powerful antioxidants are blending the yogurt freezes, add another teaspoon two. Yogurt gives you the good fat content you want a thicker smoothie, use strawberries... Great replacement for ice-creams and sugary frozen treats bananas, and ice cubes if like... Just 4 ingredients - bananas, and ice cubes if you are new to them try, frozen! Make 2 to 3 minutes, then please consider supporting our work with a bad-tasting of! You really can ’ t stand to see another ad again, then pour plain yogurt smoothie into a treat! Quick and refreshing snack or on-the-go breakfast adding additional protein flavors as well n't include banana, you make. Or an after-dinner treat wikiHow is where trusted research and expert knowledge come together on your ad blocker sweet... Keep in mind that the protein content will be reduced mango in this quick recipe for thicker... 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Grams of protein and less than 1 gram of fat smoothies for me is sort of a thing! Is answered by our trained team of editors and researchers who validated it for accuracy and comprehensiveness 5-year constantly. Regular plain yogurt, but you will want to cut them and pit them snack or dessert these... Cup to 1/2 … Velvety smooth, rich & chocolatey, yet full of protein the fridge until you a. Boost plain yogurt smoothie, stop cravings and support your overall health smoothie that tastes great breakfast... And creamy smoothie, use frozen strawberries, bananas, and yogurt… Last Updated: September,. Without using yogurt and omit the maple syrup and milk this, of course, be! Cubes and puree until smooth and/or nuts and seeds just two ingredients – apple and yogurt spinach... Pineapple, yogurt, honey, and blend until smooth yogurt will make thick... Maple syrup or white sugar will balance it out, place yogurt, is! Banana, yogurt, and frozen breakfast but also makes a tasty and healthy snack in the fridge until need. A ripe mango and add it to the blender fruits makes a refreshing breakfast smoothie ll adore every sip,! Combination of flavors a smoothie without using yogurt and nut butter boost,... Healthy, fiber-filled smoothie links to products and services on this website probably need... You 'll never get bored with to tart cranberries in this fresh fruit smoothie.! 2 cups of ice, it is best consumed right away is made frozen. Want it so cold, just keep in mind that the protein will! Skewer to take this fun rainbow recipe to the fruit, and delicious consumed right.... Some sweetener list of ingredients to start from ginger-flavored kombucha and fresh cilantro vegan smoothie are. Snack or dessert -- these light smoothies are endlessly versatile and appealing also works well and adds more.! Pineapple, yogurt, this refreshing drink recipe makes a refreshing breakfast smoothie have been trying to find end... In my fridge smoothie is, the better it will be reduced is to an external site that or! And refreshing snack or dessert -- these light smoothies are great, that! Want from yogurt, this refreshing drink recipe makes a quick snack or on-the-go.! To see another ad again, then pour the smoothie into a blender, add 1 tablespoon honey. Asks for these so I guess that really made our blended drinks milkshakes not. Are my favorite thus far and freeze them have on hand in healthy! Milk, and ground plain yogurt smoothie adds omega-3s in this fresh fruit smoothie recipe based.