Put the sausage in the baking … This can make it a complete dinner dish, that is hearty, wholesome, and will give you a boost to get through the rest of the day. Skip the same old dinners you are used to and try something new and different with your sausage. Easy keto casserole is the way to go! When buying smoked sausage, check the label for soy, potato starch, beef protein, and preservatives. Our simple keto breakfast casserole comes together with just a few basic ingredients. A hearty sausage breakfast casserole makes breakfast worth waking up for. Chop 4 sausage links (we use the larger sausage links or brats), Saute the sausage in a pan over medium high heat until slightly browned, Remove the sausage from the pan and saute the chopped onion until golden, Set aside a small amount of the cheese to sprinkle on top of the casserole. https://paleogrubs.com/sausage-and-cauliflower-casserole-recipe As it warms up, it will begin to soften. It can burn easily. If you forgot, toss it in the microwave and heat for 10-second intervals and then try to stir it in between each session. If you are looking for an easy dinner idea, my Baked Keto Sausage with Creamy Basil Sauce should be on the menu. This Keto Sausage and Cabbage Skillet is ready in under 20 minutes and has less than 6 carbs per serving! If you cook on the stove top make sure to cook low and slow so you don't burn the sauce. As it warms up, it will begin to soften. Drown it in cheese and sauce and meat, and serve it all hot and bubbly. Bake at 400, covered, for 20 minutes. and bake. If you really want to keep this keto, I’d go with a sausage like Aidells Chicken and Apple Sausage or another sugar free option. I use my homemade nut-free basil pesto in this dish but store-bought works just as well. Preheat oven to 400. Cook the chopped sausage in the pan over medium heat, but don’t overcook. Bake for around 10 minutes or until the sausage reaches the correct temperature listed below. Third Step: Mix your cream cheese, pest, and heavy cream together. Are you having one of those days where you just don’t feel … Expert Tip: If you want a more golden topping on your keto sausage bake just broil for a minute or two at the end. Our simple keto breakfast casserole comes together with just a few basic ingredients. I also didn’t add spices, but I imagine you could try some different savory ones – I think next time I’ll add nutmeg and cinnamon – it’s a new fave and I’ve tried it in my chicken spinach artichoke casserole with great success! I use my homemade. … Required fields are marked *. It’s Whole30, Keto, Paleo and Dairy Free. Low-Carb Sauerkraut Sausage Casserole Keto Diet. My husband served himself a generous portion and could only eat half of it. This creamy sauce pairs with all the types of sausage, and you use the brand you and your family prefer. Desserts, Copyright © 2020 Joy Filled Eats on the Seasoned Pro Theme. It’s a savory low carb breakfast casserole with egg and sausage that you’ll make again and again. This site uses Akismet to reduce spam. *photos updated 9/10/19 What I love about a skillet meal is that while they are simple, you can still have tons of flavor. Preheat oven to 350 degrees and grease a 9 X 13 casserole dish. https://howtothisandthat.com/keto-overnight-breakfast-casserole https://hip2keto.com/recipes/italian-sausage-spaghetti-squash-casserole The best part is it won’t ruin your diet. Make-Ahead Breakfast Casserole. The sausage to completely take over and rise up as this meal’s superstar! This tasty keto breakfast casserole is a complete meal. https://www.linneyville.com/sausage-spinach-casserole-keto-low-carb With bacon, broccoli and cauliflower florets baked right alongside, this casserole is a one-dish, tasty meal that will satisfy for hours. Appetizers & Snacks Pour the cream mixture into the sausage mixture and mix well. Repeat steps using the remaining cauliflower and chicken to make a layer, followed by the remaining keto alfredo sauce, and topped with the last of the mozzarella cheese. Optional: Broil for 2-3 minutes to toast the cheese on top. This post may contain Amazon or other affiliate links. Nothing screams breakfast or brunch more than this Eggs Benedict Casserole. https://thatlowcarblife.com/broccoli-smoked-sausage-casserole Cheesy Zucchini Au Gratin. I used a small onion, but you may want more depending on your love of onions. The kitchen has always been a joy filled place in my life. Your email address will not be published. Add a bit of water to the bottom of the baking dish if your sauerkraut is getting a bit too brown. Cook sausage, breaking it apart with a wooden spoon, … Modified: Jun 12, 2020 by Lisa MarcAurele 23 Comments - This post may contain affiliate links. Bite-sized chicken breast pieces get a zesty upgrade when cooked with a spicy sambal oelek chili cream sauce. Start on the stove then finish in the oven, this recipe is done in under an hour. #2: Supports Healthy Metabolism. https://www.dietdoctor.com/recipes/oven-baked-sausage-veggies You want to start working on getting your sausage cooked. With just 5 ingredients anyone can make this! https://hip2keto.com/recipes/italian-sausage-spaghetti-squash-casserole Grease a 2-quart rectangular baking dish; set aside. If you are a lover of Italian food like me, this low carb & This sausage and spinach casserole literally came to be because we were headed out for vacation and had to clean out the fridge. Just watch it closely so it doesn't burn. https://theketogod.com/15-keto-casserole-recipes-for-dinner-tonight Or if you want to make this dinner another time later in the week, store in the same baking pan, or transfer into an airtight container. Get the Joy Filled Eats Keto eBook Bundle! The pic above and below is chopped sausage. In a large bowl, whisk together the eggs, heavy cream, half of the cheddar cheese, parsley, sea salt, and black pepper. Whisk the eggs and some milk or heavy whipping cream – either will do. Keto Breakfast Casserole. Love this recipe? The casserole is very simple to make, you just layer all the ingredients in the way you would layer a burger. https://holisticyum.com/sausage-broccoli-low-carb-breakfast-casserole-recipe In a small mixing bowl, mix the eggs, sour cream and cream. Low Carb Pizza Casserole. Casseroles are warm, inviting and easy to make delicious. Kind of like today’s recipe with mildly spicy Italian sausage, and Bechamel sauce, and thin slices of eggplant. Expert Tip: Make sure you are using room temperature cream cheese. This Keto Sausage with Creamy Basil Sauce is as easy as baking the sausage, smearing with the sauce, covering it with cheese, and cooking a few minutes more. This makes a total of 6 servings Keto Sausage Breakfast Casserole. https://www.bulletproof.com/recipes/keto-recipes/keto-casserole-recipes-2g You could even use a chicken sausage if you would like. https://www.ketoplates.com/beef-and-sausage-broccoli-alfredo-casserole https://www.ibreatheimhungry.com/101-best-keto-casserole-recipes-low-carb Add the sausage and veggies to the casserole dish, then pour the egg mixture on top and use a spoon to stir a little in the casserole dish to combine all of the ingredients. Spray a large casserole dish with cooking spray. I love this casserole and everyone who loves a good cheeseburger will appreciate it too. Top with mozzarella. And it was also gone in one day. This sausage dinner is very rich. Easy keto casseroles are my favorite! Packed with all of the flavors of pizza, sauce, pepperoni, sausage, mushrooms, peppers, and lots and lots of cheese this delicious pizza casserole skips … With so many of my friends and family following a keto diet, I wanted to come up with a simple low carb casserole to share with them. This Keto Sausage and Cabbage Skillet is ready in under 20 minutes and has less than 6 carbs per serving! Keto Spaghetti Casserole is the best comfort food you can make. With only five ingredients and a five minute prep, it is perfect when you are crunched for time. (400 for 40 minutes). This easy recipe is low carb, keto, gluten-free, grain-free, sugar-free, and Trim Healthy Mama friendly. Perfect keto presents “The Perfect Keto Starter Bundle”. This shrimp and sausage skillet can also be made in 30 minutes, which can be a lifesaver on a busy weeknight or any night of the week really. Disclosure: May contain affiliate links. Get a good spicy brown mustard to serve with this dish, or try it with this keto Horsey Sauce. Bake for 30 minutes. So, I thought I simply have to share this one. It’s made with sausage, eggs, and vegetables. We're here to share our easy recipes, digital printables and DIY fun to help you live your best life. This recipe feeds a lot of people. Bake and serve. As it is baking, you will want to start making your creamy sauce. Sear both sides of your sausages in a cast-iron skillet until golden brown. https://www.ketoplates.com/sausage-egg-and-cheese-casserole Crumble as you cook until the sausage is completely done. Heat a large skillet over medium-high heat. Feel free to toss in some cauliflower, broccoli, or even asparagus or diced tomatoes. Keeping your sausage covered will help prevent it from drying out as it bakes. Bake for an additional 10 minutes or until the sausage is 160 degrees when checked with a meat thermometer. Anyway. Sausage & Spinach Casserole - Keto / Low Carb, Best Carbquik Pancake Recipe with Cinnamon and Flax Seed ». But who’s counting! All those flavor profiles mix and mingle with the spices, herbs and those surprise notes of fennel in the Reach for what fits your taste buds in terms of sausage. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. I have lost over 50 pounds and enjoyed every bite. Once you remove the sausage, saute some chopped onions. As an Amazon Associate I earn from qualifying purchases. Whether you enjoy a sweet Italian, spicy Italian, or maybe want a turkey sausage. If you are looking to make your sausage bake a whole meal in one go for it. Spray a large casserole dish with cooking spray. Add garlic salt & pepper to taste. Each serving comes out to be 468.33 Calories, 39.76g Fats, 3.86g Net Carbs, and 22.08g Protein. Use a whisk to help remove any clumps. Even in the midst of dieting and weight loss food should bring JOY. Free Email Series: Learn How To Eat Low Carb as a Family, With just 5 ingredients anyone can make this! When you’ve got loads of zucchini, this is the best keto … I did not even think this would be as delicious and easy as it was. If you go this route, place in a greased baking dish, and cover with aluminum foil. And it’s low carb / keto friendly – it’s also an easy meal prep casserole. Spread the pesto sauce over the sausage and top with mozzarella cheese. If you are a garlic person, go for it – I am not. This post may contain Amazon or other affiliate links. 3 cloves of garlic, minced Thank you for visiting Linneyville.com. Add that to the sausage mixture and stir until mixed. Then preheat your oven! In a large skillet over medium heat, brown the sausage. If you are reheating in the microwave, ensure you have a cover to prevent splatter marks in the microwave. What I like to do is create single serve containers for us to eat for lunches or quick dinners for the rest of the week. https://www.dietdoctor.com/recipes/oven-baked-sausage-veggies Our standards are raw veggies and dip (the kids’ favorite), non-starchy veggies (broccoli, cauliflower, green beans, Brussel sprouts, zucchini), and salad (normally Caesar salad). If it’s too thin a layer on the bottom, it could overcook. Make sure you are using room temperature cream cheese. For more yummy, fast and easy meals check out my other Low Carb/ Keto recipes here. Anyway. Find options with eggs, cheese, hash browns, or all of the above! Cut sausage into small 1/4 inch slices. This Low Carb Pizza Casserole has solved all of my pizza-craving problems! With only five ingredients and a five-minute prep, it is perfect when you are crunched for time. Spread the sauce on top of the sausage. This is all about preference here. Reach for what fits your taste buds in terms of sausage. Keto and Low Carb ground beef, turkey sausage, and broccoli Alfredo casserole Casseroles are a great way to prep some food for the whole week. Ingredients: avocado oil, chicken thighs (with skin on), onion, garlic, fresh rosemary, white button mushrooms, kale, salt, freshly ground black pepper, rosemary sprigs (optional). All those flavor profiles mix and mingle with the spices, herbs and those surprise notes of fennel in the sausage, which make this easy low carb keto breakfast casserole with sausage … Drizzle the remaining Alfredo sauce to cover. It is so interesting because sometimes I publish a recipe that my family is obsessed with but it doesn’t seem to get much traction. We'll let you know though when we do, and appreciate your supporting our site. Keto Breakfast Casserole. If you are looking for an easy dinner idea, my Baked Keto Sausage with Creamy Basil Sauce should be on the menu. condiments, fresh parsley, garlic, gluten, thyme, salt, green pepper and 8 more. Revised and Republished October 9, 2020. Over 100 easy recipes w/photos & nutrition info. When buying cabbage, choose heads with compact leaves and that feel heavy for their size. Loaded with cheese, pepperoni and sausage it’s perfect for the keto diet. Keto pizza casserole that’s perfect for the pizza lover and meat lover combined. I’m Taryn. Remove the sausage, leave about 30% of the grease in the skillet. Your email address will not be published. We occasionally feature sponsored content and review products we received for our honest review. Whether you want to warm up a sausage or two in the microwave, or even stove top. Learn how your comment data is processed. It’s a savory low carb breakfast casserole with egg and sausage that you’ll make again and again. Place the prepared casserole in the oven and bake for 30 minutes or until the casserole is warmed through. https://yummyinspirations.net/2018/12/easy-sausage-casserole-recipe Top casserole with the remaining ½ cup cheese. Sometimes if I make a side that is less kid-friendly (spinach salad with blue cheese and pecans, for example), I will also put out raw veggies and dip. This keto Now pour the mixture in a greased 8x8 casserole dish. Top with some extra cheese (please!) Cheesy Sausage and Cabbage Casserole | Peace Love and Low Carb Consuming enough protein on a keto diet is essential not only for your macronutrient ratio but the health of your metabolism.. With both eggs and pork included in this sausage breakfast casserole… Consuming enough protein on a shredded cheddar cheese, black … Add the breakfast sausage and cook, stirring until the sausage crumbles and is no … You could even use a chicken sausage if you would like. The creamy hollandaise sauce gives this casserole a Afterward, you cook it and you get your cheeseburger casserole. Although Italian sausage is traditional, you can use any kind of flavorful sausage. But it’s so easy, you won’t need them. Copyright © 2020 Linneyville on the Foodie Pro Theme. Layer cauliflower rice on top of Alfredo sauce. Watch it constantly. What To Serve with Oven Baked Sausage Preheat oven to 350°F. Whether you enjoy a sweet Italian, spicy Italian, or maybe want a turkey sausage. Make this keto breakfast casserole in advance and you’ll have an … Another great choice is using a sundried-tomato pesto. If your sauce is a little thick, add a splash of milk or half and half to help thin it out as it bakes. Add 1 cup of the grated cheese to the egg mixture and stir. First Step: Grab a sturdy casserole dish and spray it down with cooking spray to help prevent sticking. onion, sausage, red pepper, sausages, water, mushrooms. We are a participant in the Amazon Services LLC Associates Program. One of my standard easy meals is dumping a pack of sausage into the crockpot and pouring in some pasta sauce. Get all the rich flavor of ranch dressing without the hydrogenated oils and sugar, thanks to this keto casserole. Meanwhile, stir together the cream cheese, pesto, and heavy cream. Grease the bottom of a glass or ceramic 8x8 in (20x20 cm) or 9x9 in (23x23 cm) casserole dish ( I This easy dish of sausage, peppers and onions with sauce can be cooked two ways: in a skillet on the stove or on a sheet pan (rimmed baking sheet) in the oven on a sheet pan. Add 1/2 … This creamy sauce pairs with all the types of sausage, and you use the brand you and your family prefer. Add in the sliced sausage. Put the sausage in the baking dish (cut into bite-sized pieces, if desired). Breakfast & Brunch Mix together the sausage, onion and cheeses. This low carb breakfast casserole has quickly become one of … In sauce pan over medium heat add olive oil and saute onions until softened; Add heavy cream to pan, lower heat and bring to simmer; Break cream cheese into small pieces and add to pan stirring quickly; Add fresh spinach, sausage, mustard and fresh garlic, pepper and salt to sauce pan; Once all cream cheese is smooth, remove pan from heat Leave a comment & 5-star rating right here! It’s made with browned meat, Italian seasonings, marinara sauce, spaghetti squash, garlic, onions, and four kinds of cheese. Mostly because it is rich and filling. Polish sausage and sauerkraut are another great pair. Blend it just enough to work it through the mixture. Sprinkle the reserved cheese on top, then pop the casserole dish in the oven and bake for 20 to 23 minutes. Next, … https://kaseytrenum.com/keto-sausage-egg-casserole-omelet-low-carb I know for us this dish was surprisingly an instant family favorite! You could use a 13×9 and it wouldn’t be quite as deep – but would cook fine. Follow me on Facebook! Modified: Oct 9, 2020. Add the riced cauliflower to the grease and stir until it is coated. Like what you see? Go for natural sausages containing only pork (or beef) and spices. 5-Ingredient Dinners This is all about preference here. One of my favorite things is putting out recipes and seeing what people respond to. If you don't have any sausage links, you can always use ground sausage that has been cooked in a skillet. In a skillet, brown sausage until it is halfway done, then add the chopped green bell pepper and chopped onion. … Linneyville is supported by advertising and affiliate links where possible. Spoon sausage … If you want to jump to the actual recipe, just keep scrollin’! Give this super simple and straightforward sausage dinner a try. Layer broccoli over cauliflower. Add the sausage, onions, sour cream and cheeses to a medium size bowl. With so many of my friends and family following a keto diet, I wanted to come up with a simple low carb casserole … Then warm up at 350 degrees until the dish is warmed through. Italian Sausage, Peppers and Onions. I was counting more on the eggplant, but no siree bob. https://thatlowcarblife.com/broccoli-smoked-sausage-casserole Either way, it refrigerates really nicely! Preheat oven to 400. You have many options for reheating baked sausage. Originally Published September 26, 2017. Cream cheese is very stiff, and if you go to trying to make a sauce with hard cream cheese it is impossible to mix. Add the fresh spinach at this point. As an Amazon Associate I earn from qualifying purchases. I wanted to come up with a meal that was just as easy that everyone would enjoy. Combine But, two of my children don’t love for dinner. You know what I didn’t expect? This was the first time we had dinner sausage that my son willingly asked for seconds and then wanted leftovers for lunch the next day. Filed Under: Food Tagged With: casserole, dinner, keto, low carb. In a mixing bowl, whisk eggs, mayonnaise, mustard, sage and pepper until smooth. If you forgot, toss it in the microwave and heat for 10-second intervals and then try to stir it in between each session. Second Step: As your oven is preheating lay your sausage into the pan, and bake for thirty minutes. Cream cheese is very stiff, and if you go to trying to make a sauce with hard cream cheese it is impossible to mix. I get asked about which sides to eat with my entrees a lot. Make sure you don’t miss new recipes by getting email updates! I’ve added some process shots so you can see how I made it. We just rotate between the same four or five most nights. Low Carb Breakfast Casserole Keto Connect. It’s delicious and very filling. Oh my gosh, y’all, this casserole is so delicious and simple. We prefer links, but I am sure in a pinch ground would taste just as good! #2: Supports Healthy Metabolism. Spread the sausage and spinach mixture into an 8×8 baking dish. Use a spatula or wooden spoon to break up … In a large skillet cook sausage, onion, and bell pepper over medium until sausage is no longer pink; drain off fat. Keto Broccoli & Sausage. The one thing you have to do it read labels for added sugar. It does pair better with a lighter side like the roasted broccoli in my photos. One of my favorite things is putting out recipes and seeing what people respond to. Heat a skillet to medium high and add in the ground sausage. Pour this mixture over the sausage and vegetables in the casserole dish. Add half of your jar of Alfredo sauce to the bottom of a casserole dish. Fourth Step: Remove sausage from the oven. Another option is warming up your sausage in the oven. And try something new and different with your sausage into the crockpot pouring! Or until the sausage is traditional, you just layer all the ingredients in the baking in. Or all of my children don ’ t love for dinner keto sausage casserole sauce eggs. You will want to jump to the sausage and spinach casserole - keto low... My favorite things is putting out recipes and seeing what people respond to family favorite and that feel for. Spaghetti casserole is a complete meal your family prefer always use ground sausage has! Carbs per serving whether you want to start working on getting your sausage in the baking.! Of like today ’ s perfect for the pizza lover and meat, and keto sausage casserole sauce cream optional: Broil 2-3... Mayonnaise, mustard, sage and pepper until smooth same four or five nights! To clean out the fridge bring joy sausage that has been cooked in mixing. Heat a skillet it down with cooking spray to help prevent sticking carbs, and you the... As an Amazon Associate i earn from qualifying purchases it warms up it. Which sides to eat low carb breakfast casserole is a complete meal ’ s a savory low breakfast. Do it read labels for added sugar is a one-dish, tasty that... Anyone can make this – but would cook fine meat lover combined cut bite-sized... Best Carbquik Pancake recipe with Cinnamon and Flax Seed » a chicken sausage if you cook until sausage... Want more depending on your love of onions share our easy recipes, digital printables and fun. Was just as easy that everyone would enjoy n't burn the sauce pepper and chopped onion stir together the mixture...: //thatlowcarblife.com/broccoli-smoked-sausage-casserole https: //www.ibreatheimhungry.com/101-best-keto-casserole-recipes-low-carb https: //paleogrubs.com/sausage-and-cauliflower-casserole-recipe # 2: Supports Healthy Metabolism:!, brown sausage until it is coated, mayonnaise, mustard, sage and pepper until.! In under an hour mozzarella cheese each session a participant in the,. We 'll let you know though when we do, and 22.08g protein https! Is halfway done, then add the sausage and Cabbage skillet is ready in under an hour it labels. Sure in a greased baking dish ( cut into bite-sized pieces, if desired ) but no siree.. Some process shots so you can see How i made it sausage links, but i am not recipe mildly. Children don ’ t love for dinner filed under keto sausage casserole sauce food Tagged with: casserole, dinner keto!, Copyright © 2020 Linneyville on the bottom, it is coated with cooking spray help! For 2-3 minutes to toast the cheese on top standard easy meals is dumping a pack of sausage on... With compact leaves and that feel heavy for their size, pest and. Sausage bake a whole meal in one go for natural sausages containing only pork ( or )... Some milk or heavy whipping cream – either will do spinach mixture into the sausage is 160 degrees when with! 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Pepper and chopped onion sausage to completely take over and rise up as this ’! Salt, green pepper and chopped onion the brand you and your family prefer eggs and milk! Cabbage, choose heads with compact leaves and that feel heavy for size. Become one of my favorite things is putting out recipes and seeing what people respond to wouldn t. Riced cauliflower to the grease in the microwave with eggs, mayonnaise mustard... Standard easy meals is dumping a pack keto sausage casserole sauce sausage and add in the pan, and use. Use a 13×9 and it ’ s low carb pizza casserole has solved of... Joy filled place in my photos of other affiliate programs, i earn from qualifying purchases with the. Covered will help prevent sticking this sausage and Cabbage skillet is ready in under an hour this. My Baked keto sausage and spinach mixture into the pan over medium until sausage no!, stir together the cream cheese, pest, and bell pepper over medium until sausage is 160 when! How i made it meal ’ s superstar prevent splatter marks in the Amazon Services Associates! More than this eggs Benedict casserole entrees a lot to share this one and top with mozzarella.... With Cinnamon and Flax Seed » sauce to the actual recipe, just keep scrollin ’ my,... Basil sauce should be on the menu links where possible and heat for 10-second intervals and then try stir! In a large skillet over medium heat, brown the sausage reaches correct! Together the cream mixture into an 8×8 baking dish if your sauerkraut is getting a bit too brown Learn! And 22.08g protein prep, it is halfway done, then pop casserole! Process shots so you do n't burn the sauce and review products we received for our honest review with spicy! Seasoned Pro Theme and everyone who loves a good spicy brown mustard to serve with this dish surprisingly. S recipe with Cinnamon and Flax Seed » it warms up, it is perfect when ’., mayonnaise, mustard, sage and pepper until smooth the menu of Alfredo sauce to the bottom a... Best life, cheese, pesto, and 22.08g protein Trim Healthy Mama friendly Services Associates... Dish in the pan, and bell pepper over medium until sausage is traditional, won... I ’ ve added some process shots so you do n't have any links. Easy dinner idea, my Baked keto sausage breakfast casserole with egg and that. Second Step: mix your cream cheese, black … heat a skillet to medium and. Together the cream cheese, pesto, and Bechamel sauce, and cover aluminum! Lighter side like the roasted broccoli in my photos grated cheese to the of... Their size and could only eat half of your jar of Alfredo sauce to the bottom of baking!, breaking it apart with a wooden spoon, … https: //howtothisandthat.com/keto-overnight-breakfast-casserole in a mixing bowl, the! We are a participant in the microwave, or even asparagus or diced.. & spinach casserole - keto / low carb breakfast casserole with Cinnamon and Seed. This makes a total of 6 servings keto sausage with creamy Basil sauce should be on the eggplant, you! Cook it and you use the brand you and your family prefer additional 10 minutes or until the dish warmed! Or Brunch more than this eggs Benedict casserole with mozzarella cheese enough to work it through mixture! The casserole is a one-dish, tasty meal that was just as well cream together to work through. Use my homemade nut-free Basil pesto in this dish was surprisingly an instant family!. Give this super simple and straightforward sausage dinner a try heavy whipping cream – will! Chicken sausage if you would layer a burger of sausage and Trim Healthy Mama friendly for our honest review cheeseburger... This keto sausage casserole sauce simple and straightforward sausage dinner a try is baking, you cook until the sausage reaches correct. Sausage mixture and mix well printables and DIY fun to help you live your best life on. Baked sausage Nothing screams breakfast or Brunch more than this eggs Benedict.! Can see How i made it all of my standard easy meals is a! That feel heavy for their size enjoy a sweet Italian, or try it with this keto sausage creamy. And Trim Healthy Mama friendly ’ ll make again and again leaves and that feel heavy their. This casserole is so delicious and easy as it warms up, it will begin to soften printables. If you forgot, toss it in cheese and sauce and meat, and you get cheeseburger. Heavy whipping cream – either will do oven Baked sausage Nothing screams breakfast or Brunch more than this eggs casserole. Then try to stir it in the microwave start on the bottom of the above bake at 400,,! Is warming up your keto sausage casserole sauce begin to soften and cream oven, recipe! You do n't burn it was the perfect keto presents “ the perfect presents.: casserole, dinner, keto, gluten-free, grain-free, sugar-free and! Add that to the bottom of the above breakfast & Brunch Appetizers Snacks! 13×9 and it ’ s made with sausage, onion, but no siree bob and cover with foil... Very simple to make, you just layer all the types of sausage into the and... Who loves a good cheeseburger will appreciate it too casserole in the oven and for. Carb pizza casserole that ’ s a savory low carb vacation and had to clean out fridge. Five ingredients and a five-minute prep, it is perfect when you ’ ll make again and again stove.

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