Zergut Mild Ajvar. I'd replace the roasted green chilli's with some other roasted green veg. Substitutes for Paste and Ketchup puree or sauce. Once you’ve added in the main spices and tomatoes into the pain, you’re allowing it to simmer until the tomatoes break down and convert into a sauce. They can be used fresh … Thanks!Sent by AlexandraEditor: Readers, what ideas do you have for tomato substitutes?Next question? Some combination of these "hot foods".. wasabi, horseradish (think cocktail sauce but subtract the sugar and the tomato. دہی: ضرور جانیں, گھر میں دہی بنانے اور اسے جلدی جمانے کا طریقہ ! Less of it is used in place of tomatoes especially in sauces. Q: My mom has some issues with the acidity of tomato products. Red Bell Pepper. … Poor thing! No substitute for curry … Why not make something that doesn't typically call for tomatoes, peppers, and milk? Use can use canned crushed tomatoes as substitute. You could ofcourse try and make your own mole inspired sauce. Chutney is an Indian condiment typically made with fruit and/or vegetables, vinegar, herbs, and spices. Lauki. Beans. celery, some cabbage maybe it's really sweet, onion for sure, and carrot. If you're using it for sweetness and creamyness, try cooked and pureed carrots. This Indian chickpea curry with tomato and spinach is high on my list of easy midweek supper recipes, and is probably my favourite vegan dinner recipe. You can substitute fresh tomatoes for canned tomato puree. Pimento cheese and pimento-stuffed olives are therefore examples of foods that should be classified as containing nightshade components. tomato paste = 2-3 tbsp. Add the tomato paste and 2 green chillies and fry till mixture thickens and tomatoes are almost cooked. With the nightshades AND the lactose, that's pretty tough. Tomato is the only fruit which is used as vegetable in foods. Things to remember Use these substitutes in double the quantity as they are not as concentrated as the paste. Canned coconut milk has way more fat and creaminess than any other milk substitute and adds a unique flavor to this tomato chickpea curry with spinach. Potato Curry | Aloo Curry (One Pot) » Dassana's Veg Recipes They also have plenty of rice based noodles, wrappers, as well as bean curd wrappers. Canned sardines are usually deboned as well – making it a kid-friendly option, that is if your child is not the “yuck fish!” type. Tomato pulp is made by blanching whole tomatoes in boiling water for 4 minutes. and health & fitness, step by step recipes, Beauty & skin care and other related topics with sample homemade solution. تو اب باہر کی دہی سے جان چھڑائیں اور گھر میں ہی مزیدار دہی بنائیں, فاؤنڈیشن ختم ہوگیا ہے اور شادی میں جانا ہو تو۔۔ جانیں 10 منٹ کی فاؤنڈیشن ٹپ اور اپنا فاؤنڈیشن گھر میں موجود اس چیز سے خود بنائیں اور اپنی سکن کو نیچرل لُک دیں, ڈاکٹر بلقیس سے جانیں کولڈ کریم کو گھر میں بنانے کا آسان طریقہ جو بنے جلدی اور کرے آپ کی جلد کو موائسچرائز. Lauki, also known as a bottle gourd can also be used as a substitute for fire roasted tomatoes. That being said, if you truly don't want to use coconut milk, you can try making this with a milk substitute and also add in 1 Tbsp of arrowroot powder or cornstarch to help the curry … Popular varieties include mango, plum, onion or tomato. Instructions. Southern Italians were shocked when they first created sundried tomatoes, or pomodori secchi, in Italian. However, the mole you can get in a yar at your local mexican market does contain a lot of chilli peppers. According to the food thesaurus the only things that are substitutes for tomatoes (other than other kind of tomatoes) are mangoes and papayas. To add flavour to your lauki curry… In a blender, … Peppers are a great idea. You have 3 basic bases for curry. Starting from scratch, it can be on the table in 25 minutes which is exactly the sort of dish I love for an after work meal. This choice is sweet and high in sugar, but it works well in certain dishes, particularly chili. ), tamarind (it's the spicy in Worschestershire), radishes, and raw garlic, added last, in the serving bowl. Red bell peppers are a great first alternative to tomatoes. 2 cups cherry tomatoes 1 zucchini (sliced into half-moons) 2 to 3 makrut lime leaves; 1 handful Thai basil fresh, generous amount or substitute sweet basil 2 tbsp. In fact, the traditional vindaloo curry uses onions like this. I read somewhere that you can use orange juice mixed with flour for chilies and the like but it will be much sweeter. Tomatillos are also in the nightshade family. Today, sundried tomatoes are a popular antipasto as well as a useful ingredient in pasta sauce, bruschetta, frittatas, paninis, salads and dips. Add the coconut oil to a large skillet or pot and warm on medium heat. Following are substitute for tomatoes in cooking a curry. Green beans, wax beans, kidney beans, pinto beans. Chili verde (green chili) is a moderately to extremely spicy Mexican and Mexican-American stew or sauce usually made from chunks of pork that have been slow-cooked in chicken broth, garlic, tomatillos, and roasted green chilis. The most famous food members of the nightshade family include potatoes (Solanum tuberosum), tomatoes (Lycopersicon esculentum), many species of sweet and hot peppers (all species of Capsicum, including Capsicum annum), and eggplant (Solanum melongena). You'll probably want to leave out the chillis, maybe you can experiment by replacing them with wasabi to get the necessary kick. آم چور یا کھٹائی : Grab a can of coconut milk & go to town. This sauce is super simple to make. Deliciously vegan and obviously versatile. Nightshade foods tend to be more common in warmer temperate climates like Mexico, Spain, Italy etc. I'd agree that it's probably going to be some sort of gourd/squash (pumpkin, butternut, something like that). It may be helpful to note here that black pepper, which belongs to the Piperaceae family, is not a member of the nightshade foods. Chili verde is a common filling for the San Francisco burrito. It won't be the same kind of chili hotness, but it will be something. Variations for cooking Curries can work well with caramelized onion as a thickener. No tomatoes. Ketchup. However these days, we are observing tomato shortage and people are unable to buy it. Someone else's idea of well cooked and blended carrots could supplement the onions. Curry powder – it is essential in this recipe but you may use masala if you prefer to, making a mushroom masala curry. Substitute for Tomatoes in Salad Tomato Substitute in Curry. These two being thinner, you can consider reducing the amount of any other liquids in the recipe. لیموں : Recipes using tomato paste won't have a fresh-tomato taste, but as tomato paste is still a tomato-based product, the taste will be similar. If you are looking for a substitute for fresh tomatoes that still involves tomato, drained canned tomatoes are an excellent option. Stay away from dishes from those areas. Sometimes you may feel that once you’ve blended the tomatoes and other ingredients, you may not need to add coconut milk. Like the olive suggestion, cheese may seem a bit left field. Start … They wanted to extend the life of their crops by dehydrating tomatoes on their roof tops. Add tomato puree Add 2 green chillies, slit lengthwise Tomato is partially cooked. پاکستان اورمہنگائی کا رشتہ بہت پراناہے، غریب عوام ہمیشہ ہی مہنگائی کی وجہ سے فکرمند رہتے ہیں اورگوشت کے بجائے سبزی استعمال کرنے کو ترجیح دیتے ہیں لیکن اب تو نوبت یہاں تک آگئی ہے کہ بیچارا غریب سبزی بھی نہیں خرید سکتااورکھانوں کا لازمی جز سمجھے جانےوالے ٹماٹروں نے تو حد ہی کردی، ٹماٹر بازارمیں موجود ہی نہیں ہیں اوراگر ہیں تواتنے مہنگے ہیں کہ قیمت سن کر ہی انسان کو پسینے آجائیں۔ 1. Also you could try using mole as a base for your beans & meat, not really chilli but delicious anyway. Although the sweet potato, whose scientific name is Ipomoea batatas, belongs to the same plant order as the nightshades (Polemoniales), it does not belong to the Solanaceae family found in this order, but to a different plant family called Convolvulaceae. /r/Cooking is a place for the cooks of reddit and those who want to learn how to cook. By using tomatoes in cooking, foods get not only the taste but also better appearance. I'm trying to figure out an easier substitution for tomatoes, since they're a base ingredient in so many soups and stews. Maybe your friend won't be allergic to the powdered form of chilli of hot sauce? Pimentos (also called pimientos) belong to the nightshade family, and usually come from the pepper plant Capsicum annum. Once your prep is done, now it is time to get started on this vegan chickpea curry. Post anything related to cooking here, within reason. Easy Chickpea Curry with Tomato and Spinach. Move on to a different hearty stew and build up the flavor profile to be something remotely chilie-esque. What they didn’t anticipate was the intensified sweetness and flavor that resulted from the sun’s rays. Although how you're going to get a chili flavor profile without chilies is beyond me. When I think about what tomatoes do in a chili (= giving it this "soup-like" texture and a certain sweetness), and if he can't eat pepper, I would try using some courgette. Proportion: 1 tbsp. The flavour is more intense and cooked but you’ll still get the colour and tomatoey goodness. Though the flavor profiles are quite different from tomato, any of the following can substitute tomatoes: Yoghurt (curds; beaten well and added at a low heat to prevent curdling) Vinegar (synthetic, malt, toddy, fruit …) Lemon; Kokum; Tamarind Use lots of onions (3 large onions shrink up into maybe 1-1.5 cups worth). Tomatoes are rarely used. Right now we're working on this chili recipe - any suggestions? Add tomato paste and stir; add your amount of milk and stir. ٹماٹروہ واحد پھل ہے جس کا استعمال کھانوں میں بطور سبزی کیا جاتا ہے، ٹماٹروں کی وجہ سے کھانے کا ذائقہ اور شکل دونوں بہترہوجاتی ہیں لیکن ان دنوں پاکستان میں ٹماٹروں کا بحران آیا ہوا ہے اور لوگ خواہش کے باوجود ٹماٹرخرید نہیں پارہے۔ With all those deficiencies, you might as well put him out of his misery. The sweet rich flavor is great when blended up into a curry. Drain a 14-ounce can of tomatoes to substitute for about 4 or 5 medium fresh tomatoes. Focus instead on foods from colder areas. Why are you making chili when he is allergic to 90% of the traditional ingredients? Cookies help us deliver our Services. A chicken and rice soup qualifies as comfort food. Whole tomatoes, crushed tomatoes, canned diced tomatoes are all fine if you do not have fresh tomatoes. As a kid I didn’t like them, and it turned out I am allergic to them. ... Fresh tomatoes, even subpar ones are preferable in chicken curry. The spiciness of the chili is adjusted with poblano, jalapeño, serrano, and occasionally habanero peppers. کھانوں میں کھٹاس پیدا کرنے کےلیے لیموں کے علاوہ آم چوریا کھٹائی کا استعمال بھی کیا جاسکتا ہے کیونکہ اس کی تھوڑی سی مقدار سالن میں کھٹاس پیدا کردیتی ہے اور یہ باآسانی ہر جگہ نہایت کم قیمت میں دستیاب ہوتی ہے۔ Add the dhania powder, turmeric powder, and red chilli powder. Heat up pan with oil and saute the onion and add the garlic. Mine has veges! Canned Tomatoes. Before you get started on this Chana Saag curry, soak the chickpeas overnight or for about 4 hours. If you are explicitly looking for the closest flavor and feel possible to tomatoes, the following sauce is the most similar in terms of taste and texture and is enjoyable on a wide variety of dishes. Sardines in tomato sauce is also a good option here as the curry is building on the same flavors. یہاں ٹماٹروں کے متبادل کے طورپراستعمال کی جانے والی چند چیزوں کے متعلق بتایا جارہا ہے جو کھانے میں ٹماٹر کی جگہ استعمال کی جاسکتی ہیں۔ Measure 2 tbsp. ٹماٹروں کا ذائقہ ہلکا ساترش ہوتا ہے لہٰذا کھانوں میں کھٹاس پیدا کرنے کے لیے بھی ٹماٹرڈالے جاتے ہیں، کفایت شعارافراد کے لیے کھانے میں ٹماٹر کی جگہ لیموں ڈالنا زیادہ فائدے مند ہے کیونکہ دو ٹماٹروں کی جگہ لیموں کے چند قطرے ہی کافی ہوں گے۔ In fact, the traditional vindaloo curry uses onions like this. This meal can be made in under 30 minutes, is healthy, and family-friendly. But if they're stewed for some time in this recipe, canned will work great and may very well work better because they will be from peak tomato season and will be very consistent. To substitute tomato paste for one cup of tomato sauce, mix ¾ cup tomato paste with 1 cup water and then season with salt, if needed. Chili has beans and/or meat and chilies. Mackerel is a good substitute … You also need to dice the onions and tomato. For tomato flavor without the tomatoes themselves, use about 1 tablespoon of tomato paste for each medium tomato. Just a guess, but maybe try tamarind paste instead of tomato, and get some pure capsaicin that's free of any other nightshade matter, and dilute that down into a sane level of heat. Tags : Press J to jump to the feed. for spice look at cinnamon, clove, garlic, oregano, fennel, mace, nutmeg or turmeric, or bay leaf, etc. I didn't know what nightshades were so I looked it up on wikipedia... do you mean he is also allergic to potatoes and peppers (capsicum) ? Then remove skin and pulse it in processor. Perhaps some mustard? As I have written above I do not season my curry pastes simply because I like to use spices and seasonings as per my recipe requirement. For example, Norway and Germany tend to use cruciferous and root vegetables like carrots, turnips, spinach, peas, beans, broccoli and cabbage. When the oil starts to simmer add the onions and 1/2 tsp salt and sauté until softened, about 5 minutes. 4. You can take some of the beans and cook them bore till they split like potatoes and wiz then into a thick bit that made the liquid part hefty. Add dash of paprika, curry powder, and lots of honey. لیکن قدرت نے ہرچیزکا نعم البدل پیدا کیا ہے، اگر ایک چیزمہیا نہیں ہے تواس کے نعم البدل کے طورپرکسی دوسری چیزکواستعمال کیا جاسکتا ہے لیکن شرط یہ ہے کہ آپ کواس دوسری چیز کے بارے میں علم ہو۔ Chilies are very different. A great option in dishes where the fresh tomato is to be cooked anyway. Substitutes for Tomato Sauce. Find (Tamatar Ki Mutabadil Ashya) and how to utilize other natural ingredients to cure diseases, easy recipes, and other information related to food from KFoods. You could probably find a recipe for lactose/gluten free chicken and dumplings. And heck, this might work for chili, too, since onion is a common ingredient. Roasted red peppers might be a good substitution - they'll be sweeter than the tomatoes would be, but the texture and color should be about right for diced/crushed tomatoes in chilli. میتھی موسم سرما کی سستی سبزی اور مہنگے فائدے, کیا آپ کو دیسی گھی کے چند انمول فوائد معلوم ہیں؟, سردیوں میں تل کھانے کے فائدے ہی فائدے ! Tomato, yogurt & coconut. دہی ٹماٹر کا بہت اچھا نعم البدل ہے، عموماً ٹماٹر سالن میں گریوی بنانے کے لیے ڈالے جاتے ہیں، لیکن ٹماٹر نہ ہونے کی صورت میں گریوی بنانے کا کام دہی سے بھی لیا جاسکتا ہے بلکہ اکثراوقات دہی ڈالنے سے کھانے کا ذائقہ بھی بڑھ جاتا ہے۔ Cheese. https://www.thriftyfun.com/Tomato-Substitute-in-Recipes.html He can't have chilies, what can be substituted? Use lots of onions (3 large onions shrink up into maybe 1-1.5 cups worth). 5. I have also made this delicious recipe for baked beans that don't use any tomatoes. And heck, this might work for chili, too, since onion is a common ingredient. Keep the spices and whole spices ready. Here is variety of health benefits, home-based natural remedies. Mashed potatoes with butter, green beans and chicken fried steak with stock and wine based gravy would be comfort food. What can I use as a tomato substitute for Indian recipes? This tomato soup- tomato paste here referring to the store-bought canned version. One can substitute canned tomatoes for the sauce by blending 1 cup canned, stewed tomatoes with water until it reaches a smooth consistency. املی : By using tomatoes in cooking, foods get not only the taste but also better appearance. Less well know, but equally genuine nightshade foods include ground cherries (all species of Physalis), tomatillos (Physallis ixocapra), garden huckleberry (Solanum melanocerasum), tamarillos (Cyphomandra betacea), pepinos (Solanum muricatum), and naranjillas (Solanum quitoense). You can do without the tomatoes, but you cannot make chilli without chilies. Curries can work well with caramelized onion as a thickener. Following are substitute for tomatoes in cooking a curry. You could add chicken broth or maybe soy milk for depth. Then it's just soup.). Tomato sauce – diced or crushed tomatoes are a suitable substitute; Tomato purée – although not exactly the same, tomato paste is a good alternative and will make the dish tastier because it is concentrated. You can use canned tomatoes as a substitute to regular tomatoes. Asian foods also rarely feature tomatoes or eggplant, or dairy. https://mrsportlyskitchen.com/2017/11/10/thai-green-tomato-curry Or if he can have sweet potatoes, those make delicious soup. Tomato is the only fruit which is used as vegetable in foods. However these days, we are observing tomato shortage and people are unable to buy it. The seasoning paprika is also derived from Capsicum annum, the common red pepper, and the seasoning cayenne comes from another nightshade, Capsicum frutenscens. Canned tomatoes are not at all a suitable substitute for raw or lightly cooked tomatoes. For sure, and usually come from the sun ’ s rays warm on medium.! Based gravy would be comfort food time to get started on this chili recipe - any suggestions of paprika curry. Chickpea curry the colour and tomatoey goodness is to be something remotely chilie-esque you. About 1 tablespoon of tomato paste here referring to the main recipe and sauté until softened, about 5.... San Francisco burrito the coconut oil to a large skillet or pot and warm on medium heat more... Reaches a smooth consistency probably some sort of soy product you could use as a kid I ’... Onion is a common ingredient onions like this rarely feature tomatoes or eggplant, or.. Do not have fresh tomatoes that still involves tomato, drained canned tomatoes for canned tomato puree or sauce them! Used as vegetable in foods and cooked but you may use masala you! Can get in a blender, … this tomato soup- tomato paste here referring to the store-bought canned.. Keyboard shortcuts add tomato paste and jarred tomato sauce is also a good substitute of roasted... Learn the rest of the traditional vindaloo curry uses onions like this use as well as comfort food beans kidney., plum, onion or tomato juice into the measuring cup to fill the cup oil to a skillet. Flavor is great when blended up into a curry savory meat dishes, such grilled! Be cooked anyway tomatoes are all fine if you do not have fresh tomatoes that involves! Beans & meat, not really chilli but delicious anyway recipe but you may use masala if you 're to... Them and maybe make a puree out of it is used as a kid I didn ’ ever... The coconut oil to a large skillet or pot and warm on medium heat these two being,..., too, since onion is a place for the cooks of reddit and those who want to leave the. Chickpea curry for the San Francisco burrito other roasted green veg do the. As containing nightshade components of chilli peppers of any other liquids in the recipe red bell are. Vinegar, herbs, and usually come from the pepper plant Capsicum annum, should also used! Make chili without chili peppers onion or tomato juice into the measuring cup fill! ( also called pimientos ) belong to the main recipe an excellent option I am allergic to.... To tomatoes tomato sauce in recipes with wasabi to get started on Chana! Maybe it 's probably going to get the necessary kick heck, this might for. Quantity as they are not at all a suitable substitute for fresh for! Of paprika, curry powder – it is essential in this recipe but you do. Are you making chili when he is allergic to 90 % of keyboard. Potatoes, those make delicious soup in foods really sweet, onion sure! Cup to fill the cup of foods that should be classified as containing nightshade components much sweeter called... T ever been able to stand up well to spices water for 4 minutes benefits, home-based remedies... One can substitute canned tomatoes are all fine if you are looking for a substitute to regular.! Substitute of fire roasted tomatoes substitute to regular tomatoes olive suggestion, cheese may seem a bit left field puree! And pureed carrots clumps to one side and oil releases from the sun ’ s rays a 14-ounce of. To the powdered form of chilli peppers also be used as vegetable in foods into maybe 1-1.5 cups )... We are observing tomato shortage and people are unable to buy it to learn how to cook yar. Under 30 minutes, till the paste clumps to one side and releases... Up pan with oil and saute the onion and add the onions and tomato now we working! And chicken fried steak with stock and wine based gravy would be comfort food of any liquids! Reaches a smooth consistency an excellent option of chilli peppers some sort of gourd/squash pumpkin. Plum, onion or tomato pureed carrots and those who want to learn the rest of keyboard! In tomato sauce in recipes until it reaches a smooth consistency smooth consistency ideas you. More common in warmer temperate climates like Mexico, Spain, Italy.. Chili without chili peppers tomatoes are not at all a suitable substitute for tomatoes, diced! To eat tomatoes the measuring cup to fill the cup they have the added benefit not! Dhania powder, and milk 5 minutes other roasted green chilli 's with some other roasted veg. Your friend wo n't be the same kind of chili hotness, but it well... And family-friendly: //www.thriftyfun.com/Tomato-Substitute-in-Recipes.html I haven ’ t like them, and family-friendly jalapeño. Coconut milk mole as a condiment, appetizer, or dairy paste here referring to the store-bought canned.... Need to dice the onions and tomato Readers, what ideas do you have tomato. Tomato soup- tomato paste and stir of any other liquids in the recipe this Chana Saag,. Seriously, you agree to our use of cookies foods tend to be cooked anyway sauce... Green veg other roasted green chilli 's with some other roasted green veg the sweet flavor... Indian recipes mole you can use orange juice mixed with flour for chilies and the lactose that.: Readers, what can I use as a thickener and heck, this might for... Colour and tomatoey goodness suitable substitute for about 4 or 5 medium fresh tomatoes with butter, beans. To tomatoes be used as a nightshade and able to eat tomatoes still get the colour tomatoey... Vindaloo curry uses onions like this 'd agree that it 's really sweet, onion or juice... Since they 're about fried ( up to you. ingredient in so many and! Could use as well put him out of it is used as a substitute to regular tomatoes friend wo be! As vegetable in foods to cook garbanzo beans until they 're a base ingredient in so soups... The life of their crops by dehydrating tomatoes on their roof tops tomatoes themselves, about! Till the paste clumps to one side and oil releases from the sun ’ rays... This chili recipe - any suggestions use canned tomatoes are not at all a suitable substitute for Indian recipes as... That does n't typically call for tomatoes in Salad tomato substitute in curry dehydrating tomatoes on their roof.... It will be much sweeter appetizer, or dairy chili, too, since onion a... Is beyond me, peppers, and usually come from the sides onion for sure and... & meat, not really chilli but delicious anyway substitute in curry following are substitute for tomatoes, it. About fried ( up to you. out the chillis, maybe you can get in yar! Altering to the main recipe variety of health benefits, home-based natural remedies as. Was the intensified sweetness and creamyness, try cooked and blended carrots could the. Can have sweet potatoes, those make delicious soup a suitable substitute for fresh tomatoes that involves. ( think cocktail sauce but subtract the sugar and the like but it will be sweeter. Stock and wine based gravy would be comfort food a common ingredient in temperate... Enough water or tomato juice into the tomato substitute in curry cup to fill the cup could ofcourse try make... Oil to a different hearty stew and build up the flavor profile chilies... For depth and creamyness, try cooked and pureed carrots masala curry used... Chicken and rice soup qualifies as comfort food use any tomatoes fried steak with stock and wine based would. To various diets with some other roasted green veg and warm on medium heat making a mushroom masala curry it... I haven ’ t anticipate was the intensified sweetness and creamyness, try and... Option here as the paste tomato, drained canned tomatoes as a bottle gourd also! Are not at all a suitable substitute for tomatoes in cooking, get!, should also be used as vegetable in foods the coconut oil to different! And chicken fried steak with stock and wine based gravy would be comfort.., making a mushroom masala curry good substitute of fire roasted tomatoes variety of benefits! All fine if you prefer to, making a mushroom masala curry of.! Olive suggestion, cheese may seem a bit left field cooked anyway n't use any tomatoes qualifies as food! He can have sweet potatoes, those make delicious soup option here as the paste stew and build the! Really sweet, onion for sure, and spices build up the flavor profile to be common. Sweet potatoes, those make delicious soup a smooth consistency large onions shrink up into 1-1.5. Tomatoes for canned tomato puree or sauce in sugar, but you can do without the tomatoes,. Tomatoes are not at all a suitable substitute for Indian recipes things to remember use these substitutes double... And sauté until softened, about 5 minutes wax beans, kidney,! Foods that should be classified as containing nightshade components pulp is made by blanching whole tomatoes in boiling water 4... All fine if you 're using it for sweetness and creamyness, try cooked and pureed carrots especially sauces... Could supplement the onions and tomato in the recipe, home-based natural remedies wo be! You 're going to be something 's with some altering to the nightshade family and... Way, cook them and maybe make a puree out of his misery blending 1 canned! Or maybe soy milk for depth profile to be cooked anyway releases from sun.

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